embody懶人運動法？ - 美容

By Hardy
at 2022-10-04T11:21

Table of Contents

每年夏天前都想著要開始運動，然後就這樣到冬天了....
這次想著國門要大開，勢必要去海島國家放肆一波吧！
embody是朋友跟我說的，一開始完全不知道是什麼，一直講到超能電漿才想到徐若瑄前陣子
的廣告，還有在公車上的藍色看板？
原本是沒有放在心上啦，但不曉得是不是當天討論得太猛，手機狂推播廣告，最後完全被這
個屁屁燒到

https://i.imgur.com/6R6AtAO.jpg

（圖：診所官網）
然後我....
我就去諮詢了
然後我...
我就入坑了...
(有先體驗一堂啦)
我是先做腹部，畢竟光屁屁還是有點害羞
體驗的第一堂諮詢師有先幫我照超音波，看我的脂肪跟肌肉的厚度嗎？有點忘記了，然後說
這個也很適合產後媽媽，因為產後媽媽有腹直肌的問題可以幫助肌肉恢復什麼的～（抱歉我
真的金魚腦）接著機器就開始動，一開始很有感，不曉得是我肉太多還是脂肪太多，機器答
答答的時候我的肉狂震..覺得超不好意思的哈哈哈哈><
中間會感覺肌肉一直被吸起來，很像拔罐？然後又放鬆又吸起來，到後來就慢慢習慣了～當
天做完沒什麼感覺，但晚上在家就感覺到肚子酸酸的，就很像仰臥起坐完那樣
接下來是目前成果，我是做８堂

https://i.imgur.com/orSi1Wk.jpg

開始前先拍照記錄，我是四肢細骨架小但肚子肥的那種
（偷偷說這個我有小小小吸氣一下，不然我真的是一隻大肚魚）

https://i.imgur.com/aIdoLKo.jpg

這是做完第三堂，就完全放鬆了

https://i.imgur.com/aCtIypi.jpg

這是第四堂，感覺真的蠻有效的
想說八堂做完再看看要不要做屁屁
以上分享給搭家～

--

Tags: 美容

All Comments

By Olivia
at 2022-10-05T04:52

方便請問原本的體脂會不會很高？

By James
at 2022-10-05T22:22

我體脂蠻高的..30…

By Hamiltion
at 2022-10-06T15:53

可以請問診所和費用嗎？

By Joseph
at 2022-10-07T09:23

想請問診所醫師和價錢，謝謝

By Selena
at 2022-10-08T02:53

想請問診所醫師和價錢，謝謝

By Regina
at 2022-10-08T20:24

想請問診所醫師和價錢，謝謝

By Valerie
at 2022-10-09T13:54

上面站內囉～

By Skylar Davis
at 2022-10-10T07:24

想請問診所醫師和價錢，謝謝

By Zora
at 2022-10-11T00:55

請問診所/醫生/價錢，謝謝

By Ophelia
at 2022-10-11T18:25

想請問診所醫師和價錢，謝謝！！

By Jacob
at 2022-10-12T11:55

想問診所醫師和價錢，謝謝

By Mary
at 2022-10-13T05:26

請問診所！

By Anthony
at 2022-10-13T22:56

想請問診所醫師和價錢，謝謝！！

By Michael
at 2022-10-14T16:27

效果真棒。
請教診所及價格，感謝

By Tracy
at 2022-10-15T09:57

請問費用和診所～

By Dora
at 2022-10-16T03:27

請問診所跟價錢？效果真好！

By Caitlin
at 2022-10-16T20:58

你好，想詢問診所及費用，謝謝

By Jacky
at 2022-10-17T14:28

我也入坑目前做四次覺得跟一開始差很

By Lucy
at 2022-10-18T07:58

多我164/52 腰圍26吋可是腹部都贅肉

By Sandy
at 2022-10-19T01:29

花錢快速有效果也值得了自己也開始認
真運動維持

By Leila
at 2022-10-19T18:59

想請問診所醫師和價錢，謝謝。

By Madame
at 2022-10-20T12:30

想問診所及價錢，謝謝

By Charlie
at 2022-10-21T06:00

想請問診所醫師和價錢，謝謝。

By Carol
at 2022-10-21T23:30

請問診所醫師和費用

By Linda
at 2022-10-22T17:01

想請問診所醫師和價錢，謝謝

By Charlie
at 2022-10-23T10:31

以上站內囉～

By Odelette
at 2022-10-24T04:01

想詢問診所與費用，謝謝

By Sierra Rose
at 2022-10-24T21:32

以上站內囉～

By Damian
at 2022-10-25T15:02

想請問診所醫師和費用，謝謝

By Gary
at 2022-10-26T08:32

站內囉

By Franklin
at 2022-10-27T02:03

也想知道診所及價錢，謝謝原po

By Agnes
at 2022-10-27T19:33

想知道診所跟價錢非常感謝版主！

By Xanthe
at 2022-10-28T13:04

想問診所醫師和價錢，謝謝！

By Ina
at 2022-10-29T06:34

想了解醫生和費用，謝謝

By Emma
at 2022-10-30T00:04

想請問診所醫師和價錢，謝謝

By Suhail Hany
at 2022-10-30T17:35

以上站內囉

By Michael
at 2022-10-31T11:05

想問診醫師和費用，感謝

By Mia
at 2022-11-01T04:35

想請問診所醫師和價錢，謝謝。

By William
at 2022-11-01T22:06

想請問診所醫師和價錢，謝謝。

By Joseph
at 2022-11-02T15:36

想知道診所醫師及費用，謝謝

By Anthony
at 2022-11-03T09:06

想知道診所醫師及費用，謝謝

By Tracy
at 2022-11-04T02:37

站內囉大家～

By Necoo
at 2022-11-04T20:07

想知道診所醫師及費用，謝謝

By Ursula
at 2022-11-05T13:38

想知道診所醫師及費用謝謝！

By Oscar
at 2022-11-06T07:08

想了解費用，謝謝

By Hedy
at 2022-11-07T00:38

站內大家囉

By Rosalind
at 2022-11-07T18:09

想了解費用，謝謝

By Ida
at 2022-11-08T11:39

想知道診所醫師及費用，謝謝

By Isabella
at 2022-11-09T05:09

以上站內～希望有幫助到大家～

By Carolina Franco
at 2022-11-09T22:40

想了解診所費用～謝謝

By Tristan Cohan
at 2022-11-10T16:10

你好想詢問診所及費用，謝謝

By Isabella
at 2022-11-11T09:41

想請問診所醫師和價錢，謝謝

By Jessica
at 2022-11-12T03:11

想知道診所醫師及費用，謝謝

By Adele
at 2022-11-12T20:41

想知道診所醫師及費用，謝謝

By Jacob
at 2022-11-13T14:12

想知道醫生診所和價錢，謝謝

By Dinah
at 2022-11-14T07:42

想知道醫生診所和價錢，謝謝

By Olga
at 2022-11-15T01:12

想請問診所醫師和價錢，謝謝。

By Megan
at 2022-11-15T18:43

幫問醫生診所與價錢，謝謝

By Kristin
at 2022-11-16T12:13

站內大家惹～

By Emma
at 2022-11-17T05:43

想請問診所醫師和價錢，謝謝

By Xanthe
at 2022-11-17T23:14

想了解費用，謝謝

By Rachel
at 2022-11-17T17:04

想請問診所醫師和價錢，謝謝

By Catherine
at 2022-11-18T10:35

想了解，謝謝

By Catherine
at 2022-11-17T17:04

想請問診所醫師和價錢～謝謝

By Daph Bay
at 2022-11-18T10:35

已站內

By Quanna
at 2022-11-17T17:04

你好想詢問診所及費用，謝謝

By Candice
at 2022-11-18T10:35

想請問診所醫師和價錢，謝謝～

By Zora
at 2022-11-17T17:04

想請問診所醫師和價錢～謝謝

By Joseph
at 2022-11-18T10:35

想請問診所醫師和價錢，謝謝

By Delia
at 2022-11-17T17:04

已站內

By Puput
at 2022-11-18T10:35

想請問診所醫師和價錢，謝謝

By Olivia
at 2022-11-17T17:04

想詢問診所及費用，謝謝

By Una
at 2022-11-18T10:35

想了解謝謝

By Victoria
at 2022-11-17T17:04

想詢問診所及費用謝謝

By James
at 2022-11-18T10:35

想詢問醫師及費用謝謝

By Audriana
at 2022-11-17T17:04

站內囉～

By Leila
at 2022-11-18T10:35

我也想問診所及費用謝謝！

By Barb Cronin
at 2022-11-17T17:04

也想詢問診所及費用，謝謝

By Jessica
at 2022-11-18T10:35

想詢問診所及費用，謝謝

By Mia
at 2022-11-17T17:04

想問診所與價格，謝謝

By Kama
at 2022-11-18T10:35

站內惹

By Quanna
at 2022-11-17T17:04

請問診所及費用謝謝

By Lily
at 2022-11-18T10:35

請問診所醫生與費用謝謝

By William
at 2022-11-17T17:04

請問診所醫師及費用，謝謝！

By Anonymous
at 2022-11-18T10:35

想了解診所及費用謝謝你

By Damian
at 2022-11-17T17:04

好像有點厲害

By Charlotte
at 2022-11-18T10:35

想詢問診所及費用，謝謝

By Poppy
at 2022-11-17T17:04

站內囉～

By George
at 2022-11-18T10:35

請問診所醫生與費用謝謝

By Steve
at 2022-11-17T17:04

想詢問診所跟費用

By Emma
at 2022-11-18T10:35

想詢問診所及費用，謝謝

By Lauren
at 2022-11-17T17:04

請問診所/醫生/價錢，謝謝

By Megan
at 2022-11-18T10:35

想知道價格和醫生診所，謝謝

By Gilbert
at 2022-11-17T17:04

已站內

By Christine
at 2022-11-18T10:35

很棒

By Hardy
at 2022-11-17T17:04

想知道謝謝

By Tristan Cohan
at 2022-11-18T10:35

想知道診所醫師及費用，謝謝

By Sarah
at 2022-11-17T17:04

想知道診所及費用，謝謝~

By Mason
at 2022-11-18T10:35

也想請問醫生診所及費用, 謝謝

By Emily
at 2022-11-17T17:04

想詢問醫生診所及費用謝謝

By Kyle
at 2022-11-18T10:35

想詢問醫生診所及價格謝謝

By Rachel
at 2022-11-17T17:04

想請問診所醫師和價錢，謝謝！

By Kyle
at 2022-11-18T10:35

好棒！想詢問醫師診所價格！

By Doris
at 2022-11-17T17:04

已站內

By Gary
at 2022-11-18T10:35

想詢問診所及費用，謝謝

By Suhail Hany
at 2022-11-17T17:04

請問診所及費用。謝謝

By Freda
at 2022-11-18T10:35

站內～

By Doris
at 2022-11-17T17:04

想請問診所醫師和價錢，感謝～

By Steve
at 2022-11-18T10:35

想請問診所醫生和費用感謝～～

By Todd Johnson
at 2022-11-17T17:04

想知道醫生跟費用感謝您

By Catherine
at 2022-11-18T10:35

想了解診所跟費用謝謝

By Rosalind
at 2022-11-17T17:04

您好想詢問診所醫生跟療程費用謝謝

By Edward Lewis
at 2022-11-18T10:35

想請問醫師診所及價格，謝謝

By Michael
at 2022-11-17T17:04

有漏掉的再站內我呦

By Michael
at 2022-11-18T10:35

您好想詢問診所醫生跟療程費用謝謝

By Franklin
at 2022-11-17T17:04

想請問診所及費用，謝謝

By Ida
at 2022-11-18T10:35

想問診所與價格，謝謝

embody懶人運動法？ - 美容

All Comments

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