下盤很穩怎麼瘦?? - beauty
By Ina
at 2015-03-17T00:00
at 2015-03-17T00:00
Table of Contents
因為上班都要久坐的關係我的上身四肢看起來都還好可是就是"臀部以下"困擾了我很久......我們現在是想要集體一起減重不過還沒找到一個適合大家的方法運動就不用說了...因為下班都晚了而且我們都很懶有什麼推薦的方法是適合辦公族的下盤肥胖嗎?????
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beauty
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