仰臥起坐伏地挺身可以每天作嗎? - 美容
By Kama
at 2014-01-02T00:00
at 2014-01-02T00:00
Table of Contents
仰臥起坐100下伏地挺身30-20-30-20休息4次前面50下是正常版後面50下是手放比較開(寬式)的這些量可以每天做嗎?...Showmore
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By Ursula
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