吃完東西要隔一陣子再刷牙嗎? - 牙齒保健
By Frederica
at 2017-01-23T01:56
at 2017-01-23T01:56
Table of Contents
最近在報紙的醫療專欄上,
有牙醫師提供的牙齒保健知識,
寫到幾個可能錯誤的觀念,
其中之一他裡面有提到說吃完東西馬上刷是錯誤的,
因為剛吃完東西後牙齒是呈現酸性的環境,
馬上刷反而會破壞琺瑯質,
最好是等到45分鐘後再刷,
不過是有點疑惑那破壞性真的有那麼大嗎?
是否有相關研究報告的根據?
或是趕時間可先吃個extra之類後再刷…
一般牙醫師不曉得都怎麼建議的?
謝謝!
--
有牙醫師提供的牙齒保健知識,
寫到幾個可能錯誤的觀念,
其中之一他裡面有提到說吃完東西馬上刷是錯誤的,
因為剛吃完東西後牙齒是呈現酸性的環境,
馬上刷反而會破壞琺瑯質,
最好是等到45分鐘後再刷,
不過是有點疑惑那破壞性真的有那麼大嗎?
是否有相關研究報告的根據?
或是趕時間可先吃個extra之類後再刷…
一般牙醫師不曉得都怎麼建議的?
謝謝!
--
Tags:
牙齒保健
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