居家上班結果熬夜成癮 - 保養
By Blanche
at 2021-06-02T10:29
at 2021-06-02T10:29
Table of Contents
是否已讀取發文須知並詳閱版規(Y/N):Y
疫情關係都居家上班
幾乎整天就是待在家 然後弄完公事後 剩下時間就是追劇+滑手機
結果常常 不知不覺就看到半夜 才發現很晚該睡覺了….
可能就是熬夜+一直接觸3c (白天電腦 晚上手機)
皮膚整個變超暗沉 又超乾!!
想問有沒有什麼可以急救的方法
以後會乖乖睡覺 不敢再熬夜了啦QQ
--
疫情關係都居家上班
幾乎整天就是待在家 然後弄完公事後 剩下時間就是追劇+滑手機
結果常常 不知不覺就看到半夜 才發現很晚該睡覺了….
可能就是熬夜+一直接觸3c (白天電腦 晚上手機)
皮膚整個變超暗沉 又超乾!!
想問有沒有什麼可以急救的方法
以後會乖乖睡覺 不敢再熬夜了啦QQ
--
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保養
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