我想問身體部位減肥的方法和一點配衣服的觀念 - 美容
By Frederic
at 2012-04-20T00:00
at 2012-04-20T00:00
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就像標題說的..我是女生,身高160左右,體重就70幾了我的手臂超大,大腿內側都是肥肉,但我的腰是比一般胖子還細..想問有沒有可以瘦手臂和大腿的方法..和有沒有可以讓整體受下來的..健康減肥法喔~我現在有在晨跑,晚上也會跑,睡前會做仰臥起坐,吃飯有控制但是我的手臂怎嚜看都是很噁心...還有...我的肚子雖然不大,但是我的背部很厚!有什麼方法嗎...-另外想請教像我�
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