搖呼拉圈如何搖才不會搖出毛病(勿打廣告)~贈20點!! - 美容
By Yuri
at 2009-01-19T00:00
at 2009-01-19T00:00
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我最近要瘦肚子(鮪魚肚很大)所以想買個呼拉圈但是聽說弄不好會搞出毛病來~我很怕!!但用其他辦法都嫌太麻煩(伏地挺身ˋ仰臥起坐....之類的)我是個國小六年級的小學生(160公分47公斤)該買幾公斤的呼拉圈勒?聽說要交換搖(左邊搖一下,右邊搖一下),不然體內的器官會移動?搖呼拉圈的暖身操怎麼做?初學者�
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By Sarah
at 2009-01-20T00:10
at 2009-01-20T00:10
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