有一點胸肌很開心,但走路會震動不舒服 - 健身

Ina avatar
By Ina
at 2019-10-30T02:14

Table of Contents

我也有胸肌呀
可是我走路沒有說會不舒服
確實有時候會察覺到胸肌上下晃動的感覺
但也不是常常

所以原Po的狀況應該是......
胸肌已經練得蠻不錯的狀態了
以下小弟附圖
(部份圖圖 有先捧友比較不喜歡 所以刪)

https://i.imgur.com/NG30Q.jpg

https://i.imgur.com/Ip6OO.jpg

https://i.imgur.com/aU49r.jpg



這樣子走路的時候大部分時候其實不會上下震動啦

除非很刻意去感覺

--
Tags: 健身

All Comments

Isabella avatar
By Isabella
at 2019-11-03T09:05
.........
Charlie avatar
By Charlie
at 2019-11-05T20:54
跑的時候會嗎
Margaret avatar
By Margaret
at 2019-11-08T17:55
嘔嘔嘔嘔嘔
William avatar
By William
at 2019-11-09T16:21
腿那麼壯不會很熱嗎
Hedwig avatar
By Hedwig
at 2019-11-11T07:15
意圖這麼明顯 原來是某版常客 那不意外
Callum avatar
By Callum
at 2019-11-12T00:08
腿好恐怖
Barb Cronin avatar
By Barb Cronin
at 2019-11-16T07:43
Sarah avatar
By Sarah
at 2019-11-19T00:51
練得很棒最喜歡這種胸形
Andy avatar
By Andy
at 2019-11-22T09:43
超粗 帥
Linda avatar
By Linda
at 2019-11-23T22:04
嘔嘔嘔
Sierra Rose avatar
By Sierra Rose
at 2019-11-27T22:34
這篇我給甲上
Charlie avatar
By Charlie
at 2019-11-30T08:59
超帥
Joseph avatar
By Joseph
at 2019-12-01T16:37
自信、性感
Elma avatar
By Elma
at 2019-12-02T11:01
是不是身高不高比較有機會練成醬
Regina avatar
By Regina
at 2019-12-07T04:10
為什麼甲甲有辦法讓人一看就覺得很甲還不自知 嘔嘔嘔
Zanna avatar
By Zanna
at 2019-12-11T08:00
甲就是這樣 難怪惹罵
Gilbert avatar
By Gilbert
at 2019-12-13T15:29
........
Agnes avatar
By Agnes
at 2019-12-17T18:06
這不是gaynuscle大嗎^^
Lauren avatar
By Lauren
at 2019-12-19T19:08
第三張是鹿丸的衣服耶
Kelly avatar
By Kelly
at 2019-12-20T18:07
我只是附個圖而已,人家好無辜.....
William avatar
By William
at 2019-12-21T10:02
完美示範
Edward Lewis avatar
By Edward Lewis
at 2019-12-24T19:34
練得好給推。性向是別人家的事情,跟健身無關。
Emily avatar
By Emily
at 2019-12-24T22:16
推,同意樓上
Jack avatar
By Jack
at 2019-12-28T15:09
鹿丸的衣服XD 我笑了
Tristan Cohan avatar
By Tristan Cohan
at 2019-12-28T21:51
腿好猛
Edith avatar
By Edith
at 2020-01-02T21:08
兩篇很有趣的閒聊文
Mason avatar
By Mason
at 2020-01-05T07:12
會被大腿夾到窒息死亡
Franklin avatar
By Franklin
at 2020-01-07T00:28
好壯!! 這樣的狀態要練多久啊?
Quintina avatar
By Quintina
at 2020-01-10T04:43
體脂25%?
Gary avatar
By Gary
at 2020-01-14T01:55
XD幫補
Annie avatar
By Annie
at 2020-01-17T06:01
好久沒出現了
Rae avatar
By Rae
at 2020-01-21T05:34
練很好推,超壯der
胸跟腿太強大了
Lauren avatar
By Lauren
at 2020-01-24T03:43
我笑了,看到幾個教育跟道德都可悲的傢伙
Damian avatar
By Damian
at 2020-01-26T07:38
就算真的是gay,圖也沒噁心啊,這幾個噓文的到底是有多心理
Jessica avatar
By Jessica
at 2020-01-28T07:14
變態啊......
Mary avatar
By Mary
at 2020-01-31T09:55
甲粗霸
Sierra Rose avatar
By Sierra Rose
at 2020-02-05T00:35
推 練得豪猛
Daniel avatar
By Daniel
at 2020-02-09T16:40
看推文我還以為來到八卦勒 這不是健身版嗎 甘性向屁事
Olive avatar
By Olive
at 2020-02-11T02:06
William avatar
By William
at 2020-02-13T11:53
不能噓?
Bennie avatar
By Bennie
at 2020-02-18T02:37
可能是內褲的問題吧 哈哈 很壯給推
Rachel avatar
By Rachel
at 2020-02-20T19:02
跑步是真的會抖啦 習慣而已
Lydia avatar
By Lydia
at 2020-02-25T12:05
看不懂上面在噓什麼,健身跟性向有關嗎??
Rachel avatar
By Rachel
at 2020-02-28T23:29
噓性向的有事嗎...
Odelette avatar
By Odelette
at 2020-03-01T03:20
樓上某些健身不健腦?
Dorothy avatar
By Dorothy
at 2020-03-03T09:21
鹿丸的衣服XD
Noah avatar
By Noah
at 2020-03-07T16:25
正常肌肉文也噓?
Frederica avatar
By Frederica
at 2020-03-11T08:26
練很好!推一個~~
Hedy avatar
By Hedy
at 2020-03-12T13:44
好壯,噓文的不要一邊嘔一邊偷打手槍喔
Jacky avatar
By Jacky
at 2020-03-16T02:56
讚讚
Sandy avatar
By Sandy
at 2020-03-16T17:47
這不就是gaymuscle大嗎
Carolina Franco avatar
By Carolina Franco
at 2020-03-19T02:48
你那透明衣服的品味是?
Hamiltion avatar
By Hamiltion
at 2020-03-21T02:14
一堆新警察不認識gaymuscle XD
Carolina Franco avatar
By Carolina Franco
at 2020-03-22T05:13
但這兩篇文真的不知道在幹嘛哈哈哈
Charlotte avatar
By Charlotte
at 2020-03-24T06:55
嘔嘔嘔
Christine avatar
By Christine
at 2020-03-27T17:56
嘔嘔嘔嘔嘔嘔嘔嘔嘔嘔
Carolina Franco avatar
By Carolina Franco
at 2020-04-01T00:05
嗯,同志就是活在一個po肌肉照也會被莫名其妙攻擊的世
Thomas avatar
By Thomas
at 2020-04-05T01:18
這樣也能崩潰 笑死
Candice avatar
By Candice
at 2020-04-08T22:28
噓文的不知道有幾個練得比他好呢?嘻嘻
Frederica avatar
By Frederica
at 2020-04-10T19:44
甲有po噁爛照的自由 正常人也有不喜歡的自由 這世界就是
這麼自由
George avatar
By George
at 2020-04-13T18:30
看起來有夠臭甲
Hamiltion avatar
By Hamiltion
at 2020-04-17T17:22
Rebecca avatar
By Rebecca
at 2020-04-22T01:37
.....
Yuri avatar
By Yuri
at 2020-04-22T12:55
只露腿也叫噁爛照?大大回教徒?
Sandy avatar
By Sandy
at 2020-04-23T12:06
練的很猛啊!
Jessica avatar
By Jessica
at 2020-04-26T03:55
是有多恐同 民智未開
Jacob avatar
By Jacob
at 2020-04-27T11:47
好多針對性向的可以檢舉,大家檢起來
Hazel avatar
By Hazel
at 2020-04-29T07:55
推個,練得超好
Megan avatar
By Megan
at 2020-04-29T22:51
不用強調自由,因為你也被討厭 乖
Iris avatar
By Iris
at 2020-05-04T10:16
衣服不會好好穿嗎 噁甲
Annie avatar
By Annie
at 2020-05-05T20:21
噓文有歧視、惡意攻擊了!請自重
Tristan Cohan avatar
By Tristan Cohan
at 2020-05-09T06:09
明明意圖明顯卻又屁話連篇,甲甲都這樣喔,難怪惹人嫌又說
自己可憐
Michael avatar
By Michael
at 2020-05-09T13:08
少在那邊護航,你會穿三角褲拍肌肉照嗎?
Jake avatar
By Jake
at 2020-05-11T10:08
這個不錯喔 你會參加明年的熊祭嗎?(期待)
Sierra Rose avatar
By Sierra Rose
at 2020-05-15T13:53
推超巨
Andy avatar
By Andy
at 2020-05-17T19:30
wow嗚 可撥的見識
Thomas avatar
By Thomas
at 2020-05-21T07:40
推!巨巨
Daph Bay avatar
By Daph Bay
at 2020-05-25T07:19
三角沒問題 不過似乎稍微透明點^^
Adele avatar
By Adele
at 2020-05-28T16:54
秀身材是什麼意圖明顯?
Hedda avatar
By Hedda
at 2020-05-30T15:30
巨巨回文了
Agnes avatar
By Agnes
at 2020-06-02T03:20
異性戀不會穿內褲拍肌肉照?
Jacky avatar
By Jacky
at 2020-06-06T10:02
要不要說鹿丸也是亦有所圖算了XD
Una avatar
By Una
at 2020-06-11T08:52
撲殺
Charlotte avatar
By Charlotte
at 2020-06-11T11:01
該立個甲甲殺戮日了
Lucy avatar
By Lucy
at 2020-06-15T11:34
覺得不錯
Candice avatar
By Candice
at 2020-06-16T05:05
嘔嘔嘔 噁心臭肥恐同要進攻了
Zanna avatar
By Zanna
at 2020-06-16T14:47
噁噁噁噁噁嘔嘔嘔嘔嘔嘔嘔嘔
Regina avatar
By Regina
at 2020-06-17T15:05
快來po個穿三角褲露乳溝的正妹,看風向會怎麼吹
Tom avatar
By Tom
at 2020-06-21T09:43
異性戀男也會拍照,但是拍得噁心也會被噓
異性戀男有自己對於男性的審美標準,很難理解?
Bethany avatar
By Bethany
at 2020-06-23T13:17
所以可以盡情的惡意話語攻擊?可以要立甲甲殺戮日?然
後再來說這是言論自由,這很韓粉。
Donna avatar
By Donna
at 2020-06-26T06:47
有巨有推
Una avatar
By Una
at 2020-06-27T11:05
巨推
Edith avatar
By Edith
at 2020-06-28T05:22
想看清新活力健康的異男拍肌肉照
Vanessa avatar
By Vanessa
at 2020-07-02T12:42
這裡是肌肉板,只要有肌肉圖就給推
Valerie avatar
By Valerie
at 2020-07-02T18:34
沒什麼就是想噓
Isabella avatar
By Isabella
at 2020-07-04T16:09
這其實很明顯想收站內信...
Olive avatar
By Olive
at 2020-07-06T16:08
練得沒人家好的異性戀健力肥宅崩潰了
Doris avatar
By Doris
at 2020-07-09T03:19
原原po快po照阿,人家都回你了
Andrew avatar
By Andrew
at 2020-07-11T13:02
恐同其實可以考慮心理諮商喔,加油 會好的
Rae avatar
By Rae
at 2020-07-12T15:33
恐同要擔心的是有沒有櫃子藏在心裡:)
Hardy avatar
By Hardy
at 2020-07-16T23:19
請問那件半透明的衣服是...?
Jessica avatar
By Jessica
at 2020-07-19T01:44
下面內褲圖也噁心嗎?https://i.imgur.com/O9gIfVJ.jpg
Rosalind avatar
By Rosalind
at 2020-07-22T03:03
猛甲!
Poppy avatar
By Poppy
at 2020-07-30T06:09
健身跟性向有差喔,gay放照片不爽不要看啊,有肌肉就符
合此版吧
William avatar
By William
at 2020-07-31T11:21
https://i.imgur.com/nSmp6m4.jpg
Erin avatar
By Erin
at 2020-08-04T05:21
超壯 推
Lauren avatar
By Lauren
at 2020-08-08T21:55
你住艋舺嗎
Harry avatar
By Harry
at 2020-08-12T22:45
練得很好 推
Quintina avatar
By Quintina
at 2020-08-14T14:49
這是很多胸肌 不是一點
Caitlin avatar
By Caitlin
at 2020-08-15T16:26
撲殺練失敗的死肥宅,臭得要命
Michael avatar
By Michael
at 2020-08-17T04:58
我異性戀 他媽肌肉版曬肌肉錯在哪= =
Megan avatar
By Megan
at 2020-08-17T18:15
對啊 恐同症快去看醫生好嗎?
Elizabeth avatar
By Elizabeth
at 2020-08-18T06:16
很壯 但體脂肪大概18%起跳
Susan avatar
By Susan
at 2020-08-19T18:12
有點脂肪才好看啊XD
Brianna avatar
By Brianna
at 2020-08-24T12:11
練得真好!
Dora avatar
By Dora
at 2020-08-26T01:51
https://i.imgur.com/HDA7X41.jpg
Valerie avatar
By Valerie
at 2020-08-30T12:43
...
Edward Lewis avatar
By Edward Lewis
at 2020-09-01T21:51
猛甲....哈哈哈
Eartha avatar
By Eartha
at 2020-09-02T20:44
有圖有推啦 反觀原本來亂的
Christine avatar
By Christine
at 2020-09-04T22:10
羨慕大奶
Agatha avatar
By Agatha
at 2020-09-06T05:38
好壯!
Necoo avatar
By Necoo
at 2020-09-07T04:24
有肌肉我就推 噓的出來曬肌肉啊
Frederica avatar
By Frederica
at 2020-09-08T07:42
我很喜歡
Wallis avatar
By Wallis
at 2020-09-09T19:13
好噁心哦
Kelly avatar
By Kelly
at 2020-09-10T06:28
肌肉版為什麼不能曬肌肉?
Steve avatar
By Steve
at 2020-09-11T16:51
喜歡的應該只有甲甲而已
Robert avatar
By Robert
at 2020-09-15T06:03
古典也是三角褲阿,噓的一定都超巨
Aaliyah avatar
By Aaliyah
at 2020-09-19T12:16
健身房越開越多的同時民智未開的人也越來越多耶
Aaliyah avatar
By Aaliyah
at 2020-09-19T23:46
大奶!
Edith avatar
By Edith
at 2020-09-24T15:01
左邊比較小耶
Damian avatar
By Damian
at 2020-09-25T05:50
噓文的性向不同有值得你優越的地方???
Irma avatar
By Irma
at 2020-09-27T20:38
熊族標準身材 猛
Olive avatar
By Olive
at 2020-10-02T09:14
我覺得很棒很喜歡!加油:)
Margaret avatar
By Margaret
at 2020-10-07T09:02
太壯了!
Susan avatar
By Susan
at 2020-10-07T10:29
笑死 連這篇也能看到恐同崩潰
Megan avatar
By Megan
at 2020-10-11T01:21
"你會穿三角褲拍肌肉照嗎?" 哈嘍~ 健美比賽你有看過穿
Daph Bay avatar
By Daph Bay
at 2020-10-12T11:15
全套連身衣的嗎? 清一色是穿小三角上去比啊!
Bethany avatar
By Bethany
at 2020-10-14T06:32
羨慕
Zanna avatar
By Zanna
at 2020-10-19T02:17
私人信箱》有新進信件還沒看
Regina avatar
By Regina
at 2020-10-23T09:56
是巨巨
James avatar
By James
at 2020-10-25T05:35
猛甲,對於訓練成果致上敬意
Selena avatar
By Selena
at 2020-10-29T10:18
樓上一堆崩潰笑死
Lydia avatar
By Lydia
at 2020-10-30T05:29
為什麼一堆衣服跟內褲很像是用小畫家畫的
Mia avatar
By Mia
at 2020-10-31T05:49
夠甲,厲害了!
Kyle avatar
By Kyle
at 2020-11-02T10:32
gaymuscle的辨識度超高,一放照大家就知道是他了!
Oscar avatar
By Oscar
at 2020-11-06T20:30
對於努力健身的人就是推啦
Ingrid avatar
By Ingrid
at 2020-11-09T15:57
我噓又怎樣
Ursula avatar
By Ursula
at 2020-11-12T18:22
有點猛
Belly avatar
By Belly
at 2020-11-17T15:07
一堆人該桶一桶
Ivy avatar
By Ivy
at 2020-11-19T16:28
推鹿丸啦
Agatha avatar
By Agatha
at 2020-11-20T15:49
:-D
Hedy avatar
By Hedy
at 2020-11-23T21:02
好強
Selena avatar
By Selena
at 2020-11-26T03:21
嗯嗯
Una avatar
By Una
at 2020-11-27T03:52
機掰勒
Ina avatar
By Ina
at 2020-11-28T15:43
噓的意思是啥。。。看無
Ingrid avatar
By Ingrid
at 2020-11-29T13:41
很有趣XDDDD
Anthony avatar
By Anthony
at 2020-12-01T20:59
奇怪了,健美比賽不是也是穿的更少嗎?
Donna avatar
By Donna
at 2020-12-04T09:36
甲味十足
Jessica avatar
By Jessica
at 2020-12-05T12:14
噁噁噁 意圖明顯
Vanessa avatar
By Vanessa
at 2020-12-06T01:02
巨巨給推 甲給噓 給箭頭
Aaliyah avatar
By Aaliyah
at 2020-12-08T13:08
女生在問身材也不會只穿內褲好嗎 護航不要地圖炮
Quanna avatar
By Quanna
at 2020-12-12T21:52
原來這是在比賽啊 無腦護航笑死
Yedda avatar
By Yedda
at 2020-12-17T08:44
羨慕腿
Enid avatar
By Enid
at 2020-12-19T09:28
不舒服
Gary avatar
By Gary
at 2020-12-20T09:24
有些照片可以不用放ㄅ,跑錯版喔
Necoo avatar
By Necoo
at 2020-12-23T22:35
有新進信件 還沒看~幫補血XD
Liam avatar
By Liam
at 2020-12-28T10:22
甲鬼甲怪
Dora avatar
By Dora
at 2020-12-30T06:45
練得非常好
Genevieve avatar
By Genevieve
at 2021-01-02T22:25
補,新警察好多
William avatar
By William
at 2021-01-07T16:08
幹,根本就是來約砲的
Freda avatar
By Freda
at 2021-01-10T04:05
不過還是好壯= =,給推
Dorothy avatar
By Dorothy
at 2021-01-11T23:49
等等我看了什麼?????????
Gilbert avatar
By Gilbert
at 2021-01-12T05:59
練的不錯阿
Gilbert avatar
By Gilbert
at 2021-01-15T13:36
幫你推,要在肌肉版夠久才知道這號人物XD,噓的都新人
Ina avatar
By Ina
at 2021-01-17T04:46
有些推文知道尊重怎麼寫嗎
Steve avatar
By Steve
at 2021-01-18T02:47
我待不夠久,我道歉
Megan avatar
By Megan
at 2021-01-19T20:26
超強,肌肉很漂亮
Lydia avatar
By Lydia
at 2021-01-21T10:57
羨慕奶大的
Eden avatar
By Eden
at 2021-01-25T10:39
一堆人呵呵,都什麼時代了
Agnes avatar
By Agnes
at 2021-01-29T08:36
都什麼時代 不能噓假嗎?嘔嘔嘔
Margaret avatar
By Margaret
at 2021-02-01T16:10
可惡想揉
Rae avatar
By Rae
at 2021-02-04T05:09
徵友板?
Kama avatar
By Kama
at 2021-02-08T00:22
可惡想噓
Victoria avatar
By Victoria
at 2021-02-10T08:49
露點了啦
Una avatar
By Una
at 2021-02-14T10:39
噓的就水準低啊 肌肉版不能曬肌肉 厲害了
Elizabeth avatar
By Elizabeth
at 2021-02-14T12:40
不懂噓
Olga avatar
By Olga
at 2021-02-19T06:31
肌肉板被噓不能發肌肉圖,很可笑
Lydia avatar
By Lydia
at 2021-02-21T22:22
別這樣啦
David avatar
By David
at 2021-02-26T03:28
Harry avatar
By Harry
at 2021-03-02T20:18
好多宅男在噓喔
Robert avatar
By Robert
at 2021-03-03T20:59
幫你補血,雖然我與你不同陣線
Quintina avatar
By Quintina
at 2021-03-07T16:20
您有新信件~
Jacob avatar
By Jacob
at 2021-03-11T02:02
腿也太猛了
Queena avatar
By Queena
at 2021-03-11T16:59
何不就把上衣脫了?
Robert avatar
By Robert
at 2021-03-14T09:35
真的厲害
Connor avatar
By Connor
at 2021-03-19T08:01
可悲恐同 在那各種嫉妒噓
Xanthe avatar
By Xanthe
at 2021-03-23T08:16
甲熊大師超猛XDD
Jacob avatar
By Jacob
at 2021-03-26T14:35
笑了,所以女生附圖露奶也是意圖明顯囉
Linda avatar
By Linda
at 2021-03-28T11:12
另外放這種照片到底哪來意圖明顯,難道噓的人看到起
Daniel avatar
By Daniel
at 2021-04-02T08:57
生理反應?顯然你內心就是個gay
Daniel avatar
By Daniel
at 2021-04-05T04:31
練的比自己猛就噓哈哈
Rachel avatar
By Rachel
at 2021-04-07T23:01
恐同很多就深櫃啊,不然幾張肌肉照就激動成這樣唷??
Ida avatar
By Ida
at 2021-04-08T13:57
厭同=深櫃這種自慰言論還在認真的也是很可笑
Elma avatar
By Elma
at 2021-04-09T21:23
急著反駁也蠻有趣的
George avatar
By George
at 2021-04-11T20:01
看留言笑了
Emma avatar
By Emma
at 2021-04-14T04:07
有自覺截圖比較好,一堆肌肉圍著小三角...覺得噁心
Queena avatar
By Queena
at 2021-04-17T17:19
甲上
Hedy avatar
By Hedy
at 2021-04-18T03:53
噁嘔嘔 可以秀肌肉 但可以不用這樣秀
Hedy avatar
By Hedy
at 2021-04-19T07:07
有巨 也沒露點 還是補一下血
Isla avatar
By Isla
at 2021-04-21T03:40
噓的人先po照再來嗆吧
Brianna avatar
By Brianna
at 2021-04-25T16:23
衣服看起來有夠甲...裸上身都沒這麼甲的感覺 = =
Ida avatar
By Ida
at 2021-04-27T14:33
當然有圖版友才知道,噓的人不然勒
Hamiltion avatar
By Hamiltion
at 2021-05-02T07:18
噓的大概都沒比較壯在眼紅吧傻眼
Emily avatar
By Emily
at 2021-05-05T13:31
噁爛臭肛甲嘔嘔嘔嘔嘔嘔嘔!
Carolina Franco avatar
By Carolina Franco
at 2021-05-08T14:19
戀愛了
Lily avatar
By Lily
at 2021-05-08T22:43
腿讚
Frederica avatar
By Frederica
at 2021-05-09T19:37
腿太猛了 褲子會很難買啊
Lucy avatar
By Lucy
at 2021-05-12T21:40
Mason avatar
By Mason
at 2021-05-13T23:56
好棒的肌肉
Emma avatar
By Emma
at 2021-05-16T20:32
不得不說真的練得很好
Christine avatar
By Christine
at 2021-05-20T18:19
奶好大 想揉
Michael avatar
By Michael
at 2021-05-25T05:45
練得很棒
Odelette avatar
By Odelette
at 2021-05-27T22:45
是巨巨就推
Adele avatar
By Adele
at 2021-05-30T03:52
嘔嘔嘔嘔
Jacky avatar
By Jacky
at 2021-06-02T22:37
艋舺,XDDD
Mia avatar
By Mia
at 2021-06-07T02:36
某樓真好笑,跟身高有關係嗎 都是苦練來得好嗎
Ophelia avatar
By Ophelia
at 2021-06-07T11:54
萬華
Andrew avatar
By Andrew
at 2021-06-10T22:57
跑步真的會抖動,走路應該還好
Bennie avatar
By Bennie
at 2021-06-15T21:44
肌肉佩服....但穿著讓我反感...
Kama avatar
By Kama
at 2021-06-20T20:17
幫補血 練得不錯
Victoria avatar
By Victoria
at 2021-06-22T22:37
幫補 練的很好阿,噓的人是不是身材輸人家阿
William avatar
By William
at 2021-06-26T07:13
呃…秀肌肉很好,練的也很壯,但有需要po緊身三角褲嗎==
Erin avatar
By Erin
at 2021-06-26T17:55
不管是不是同志,照片我覺得不舒服噓有什麼問題嗎= =
Tom avatar
By Tom
at 2021-06-27T18:26
幫補
Michael avatar
By Michael
at 2021-06-28T04:48
問題在你是覺得露肉噁心還是性向噁心啊!
Kumar avatar
By Kumar
at 2021-06-29T04:28
幫補血 練得好就是贏家
Faithe avatar
By Faithe
at 2021-07-01T05:27
鹿丸衣服XDDDDDDDDDDDDD
Caitlin avatar
By Caitlin
at 2021-07-05T03:04
恐同還是照照鏡子吧,別人照片看起來甲總比你怎麼穿都
像路人好點
Gilbert avatar
By Gilbert
at 2021-07-08T19:32
穿三角又怎麼樣?又不是露懶毛...原PO練得很棒啊
Kyle avatar
By Kyle
at 2021-07-11T00:52
鹿丸的衣服
Freda avatar
By Freda
at 2021-07-14T16:31
純推迪亞波羅衣服
Yuri avatar
By Yuri
at 2021-07-15T04:21
超巨
Jack avatar
By Jack
at 2021-07-17T23:18
練的很讓人佩服 但是穿著看不下去
Poppy avatar
By Poppy
at 2021-07-18T18:32
笑死 夠巨
Hardy avatar
By Hardy
at 2021-07-23T10:41
噓的人可以去建議改板規啊 規定以後只能穿特定衣服
或不穿來展示肌肉 不然人家穿人家的且有針對問題回
Xanthe avatar
By Xanthe
at 2021-07-25T04:17
應還附上肌肉證明是在崩潰什麼 覺得意圖明顯的根本
Susan avatar
By Susan
at 2021-07-28T12:54
就自己想要約跑吧
Frederic avatar
By Frederic
at 2021-08-01T05:50
Gaymuscle 的嘴唇太好認,比巨乳還有辨識度

早餐應該在運動前吃還是運動後吃

Lily avatar
By Lily
at 2019-10-30T00:40
最近因為身體狀況的關係 作息改變成早睡早起 醫生也建議我控制體重 想說趁一大早6點多沒人到萵苣晨泳跟運動 (目前感想:早起運動真的蠻不錯的 (而且運動器材一堆都不用排隊~ 一早起來其實沒什麼胃口 所以每次都空腹就去運動 但運動完就會特別感到飢餓 早餐也吃比平常多一些 以前有聽過朋友說 空腹運動能更有效瘦身 也 ...

前臂與手腕

Elizabeth avatar
By Elizabeth
at 2019-10-29T23:41
我固定的運動是抱石,可以的話想每天都去, 但各種因素權衡之下一週最多就三次。 所以想要另外幾天在家裡的時候多少做點對攀爬有益的訓練, 但又不希望痠痛反而影響下次攀爬,本末倒置。 (我已經這樣爬快兩年了還是會有部位、輕重不等的 DOMS,  運氣不好的時候兩次間如果只隔一天都未必來得及恢復。) 前幾天剛好看到 ...

雞胸肉蛋白質含量

Eden avatar
By Eden
at 2019-10-29T22:56
各位好 最近在備餐時 查了一下雞胸肉的蛋白質含量 結果發現不同網站說明都不一樣 https://i.imgur.com/ndqGz8j.jpg https://i.imgur.com/TNtPUvC.jpg FitnessPal 跟 Healthline的網站 每100公克誤差到10克蛋白質 不知道有沒 ...

手臂好難瘦

Jack avatar
By Jack
at 2019-10-29T22:33
重訓減脂一年五個月的時間了 全身小了一號 體重59 -andgt; 54 體脂31%-andgt;26% 大腿變細 肚子消掉 臉變小一圈 但手臂怎麼都瘦不下來 一圈脂肪頑固地掛在那兒 有人有跟我一樣的困擾嗎?難道真的要靠抽脂了嗎 - ...

低碳水薯片

Zenobia avatar
By Zenobia
at 2019-10-29T22:04
翻到之前有板友分享QUEST的低碳水薯片 上蝦皮買幾包嚐鮮,一吃整個就愛不釋手 但蝦皮賣得有點高,iherb目前缺貨到2020年 不知道還有哪裡可以購入 還有類似的小零食可以推薦的嗎 感謝 - ...