有持續在吃的益生菌? - 保養
By Joseph
at 2022-02-23T14:06
at 2022-02-23T14:06
Table of Contents
是否已讀取發文須知並詳閱版規(Y/N):Y
因為益生菌對我皮膚狀況影響算明顯
幾年來即使換了品牌或菌種,還是陸續有在吃
大概分為兩大類
顧腸胃:
吃過非常多牌子,主要原理是我排便順,皮膚就會變好摸,不順就粗粗的
必須說wakamoto算老牌安全還算有點效果,可是我真的很討厭一次要吃這麼多顆...
森下仁丹是有在看皮膚科的朋友說醫生推薦對奶過敏友善的,避免他吃到奶大爆痘
顧私密處:
各種都吃過,蔓越莓在泌尿道感染效果顯著,可是私密處無解
我每次的症狀都是外部皮膚搔癢,比較少大塊分泌物
這方面真的國外選擇多太多了,我吃physioflor可以維持穩定不復發
另外吃U-Relax也算有效,但就是更貴
有在吃益生菌的人應該不少...
但選擇實在太多了,好奇大家有持續吃的是哪些呢?
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保養
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