歌單 - 健身

Lauren avatar
By Lauren
at 2017-02-20T11:35

Table of Contents

最近想來弄份英文歌單

在重訓時帶著藍芽耳機搭配使用

求大大們分享自己有在聽的

帶著節奏性 RAP
爆炸的感覺 激勵人 最好

讓人會有
哦哦哦哦 給我推上去RRR

感謝(鞠躬

--
Tags: 健身

All Comments

Jacob avatar
By Jacob
at 2017-02-22T14:52
Spotify就有內建歌單了
despacito
David Guetta & Showtek - Bad ft.Vassy
Bethany avatar
By Bethany
at 2017-02-26T01:09
每次歌單文都會爆
可是我一定要再推我的直笛版鐵達尼
Jack avatar
By Jack
at 2017-02-27T05:28
噓直笛鐵達尼== 聽了都軟了
Christine avatar
By Christine
at 2017-03-03T10:56
自己錄,蹦蹦蹦要多炸裂就吼多大聲
Emily avatar
By Emily
at 2017-03-06T01:32
推Swagytrack
Zora avatar
By Zora
at 2017-03-08T20:05
Mike Perry - The Ocean, Marshmello - Alone
Kelly avatar
By Kelly
at 2017-03-11T19:59
Ed Sheeran - Shape of You,The Chainsmokers - Closer
Delia avatar
By Delia
at 2017-03-15T04:27
Closer
Kelly avatar
By Kelly
at 2017-03-18T16:30
Chicken attack
Hedwig avatar
By Hedwig
at 2017-03-23T11:45
It girl
John avatar
By John
at 2017-03-25T05:16
推首老歌 burning heart
Donna avatar
By Donna
at 2017-03-28T04:46
樓上這首蠻讚的
Brianna avatar
By Brianna
at 2017-04-01T20:21
暴力歌 Get crunk/The beast/Try to top me off
Heather avatar
By Heather
at 2017-04-04T08:57
Can't be touched也超讚
Edith avatar
By Edith
at 2017-04-05T01:58
直笛板鐵達尼XDDDDD
Rosalind avatar
By Rosalind
at 2017-04-06T15:55
老臘肉 普通disco 龍捲風
Kumar avatar
By Kumar
at 2017-04-06T22:28
絕不放棄
Steve avatar
By Steve
at 2017-04-10T13:32
https://youtu.be/boEypavY46w 這首~
https://youtu.be/HtkGluLhnGU 還有這首
Valerie avatar
By Valerie
at 2017-04-15T02:17
Vena Cava - Noire
Callum avatar
By Callum
at 2017-04-17T06:48
Elektronomia -Sky high
Edith avatar
By Edith
at 2017-04-18T07:19
Wasted Penguinz - Melancholia
Caroline avatar
By Caroline
at 2017-04-20T20:45
AC/DC 全部放下去
Ophelia avatar
By Ophelia
at 2017-04-23T06:53
冷風吹過我的洞
Kelly avatar
By Kelly
at 2017-04-25T01:02
認真,閃靈樂團的歌
Aaliyah avatar
By Aaliyah
at 2017-04-26T08:28
我的滑板鞋
David avatar
By David
at 2017-04-28T21:18
我臥軌聽Julia,成績突飛猛進呢
Rae avatar
By Rae
at 2017-04-29T16:25
Chicken attack
Victoria avatar
By Victoria
at 2017-04-30T10:17
Super Eurobeat
Victoria avatar
By Victoria
at 2017-05-04T01:53
pump it
Gary avatar
By Gary
at 2017-05-04T09:28
Imagine Dragons-Believer 最近蹲重很好用
Kristin avatar
By Kristin
at 2017-05-07T07:07
我喜歡用soundcloud耶 一堆混音的~
Genevieve avatar
By Genevieve
at 2017-05-08T08:18
就跟Spotify一樣慢慢蒐集嚕
https://soundcloud.com/elliehsu/sets/all-day-nightt
Olga avatar
By Olga
at 2017-05-11T16:45
不介意的話可以聽聽看小妹的歌單~
Ina avatar
By Ina
at 2017-05-13T00:20
頑童-running
Damian avatar
By Damian
at 2017-05-16T00:55
https://www.youtube.com/watch?v=EyscSFv9tAA
Margaret avatar
By Margaret
at 2017-05-17T15:18
https://youtu.be/Un8RGLkSnEc
禁絕邊境線沒有之一。
Frederica avatar
By Frederica
at 2017-05-19T20:19
世界之巔
Tom avatar
By Tom
at 2017-05-20T00:17
sing me to sleep- marshmello remix
Elma avatar
By Elma
at 2017-05-23T23:54
社會搖
Hedda avatar
By Hedda
at 2017-05-25T21:19
New order樂團所有專輯
James avatar
By James
at 2017-05-29T18:41
Beach house 樂團
Ula avatar
By Ula
at 2017-05-30T11:43
madonna 凱莉米洛 麥克傑克森 大多都混音版
Kumar avatar
By Kumar
at 2017-06-02T18:59
hardstyle啦 炸到你耳朵不要不要的
Skylar Davis avatar
By Skylar Davis
at 2017-06-07T17:58
閃靈武德專輯 也有英文版 絕對夠爆炸
Frederic avatar
By Frederic
at 2017-06-08T08:07
https://youtu.be/bSUREB9DQ5g
Lauren avatar
By Lauren
at 2017-06-12T07:05
其實聽台語版更好 重金屬若沒刻意去看過歌詞 也是聽強
勁節奏刺激神經提神 睡前最好少聽 真的多少會刺激神經
Kumar avatar
By Kumar
at 2017-06-13T19:20
變的比平常更難入睡 除非每天刺激習慣了
Jacky avatar
By Jacky
at 2017-06-18T14:03
喜歡可以站內 可以推薦你
Vanessa avatar
By Vanessa
at 2017-06-19T06:38
上次去健身房,12點要關門前放了10分鐘大悲咒,超軟
Annie avatar
By Annie
at 2017-06-20T10:26
Hardsyle推coone跟ran-d
Zanna avatar
By Zanna
at 2017-06-22T06:45
10分鐘大悲咒也太悲劇
Lucy avatar
By Lucy
at 2017-06-22T15:33
都聽chill house居多
Bethany avatar
By Bethany
at 2017-06-26T04:37
the ocean
David avatar
By David
at 2017-06-30T18:19
我都不聽歌改聽Youtube館長訐譙 說實在 超級舒壓的
Hedy avatar
By Hedy
at 2017-06-30T23:42
而且那一段差不多40~50分鐘 聽兩段剛好練完XD
Eden avatar
By Eden
at 2017-07-05T04:16
倒退嚕
Una avatar
By Una
at 2017-07-05T10:49
Hot n*gga
Todd Johnson avatar
By Todd Johnson
at 2017-07-07T22:38
OT Genesis - push it 臥推聽這首讓你多推兩下
Agnes avatar
By Agnes
at 2017-07-11T23:46
Metallica
Delia avatar
By Delia
at 2017-07-14T05:39
Meteorite - Years & Years
Carolina Franco avatar
By Carolina Franco
at 2017-07-15T05:51
羞哥必備
Callum avatar
By Callum
at 2017-07-15T21:41
Marshmello的歌
Hardy avatar
By Hardy
at 2017-07-15T23:52
樓上臥軌的只能聽一次欸
Jack avatar
By Jack
at 2017-07-17T06:36
一定要聽AC/DC的啊

新手入門請益

Gilbert avatar
By Gilbert
at 2017-02-20T10:00
大家好我是最近剛入門健身的新手 爬了一些文真的收穫良多 但還是想請問一下我這樣的排程好不好 17:00-18:00 打球 18:00-18:30 吃晚餐 18:30-19:30 走路去健身房 19:30-21:00 重訓 21:00-21:30 跑步 打球是打老人球沒有什麼體力問題 只是不知 ...

高蛋白,真的安全嗎?

Zenobia avatar
By Zenobia
at 2017-02-20T07:11
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脊椎過直 太直 對於健身的影響

Edwina avatar
By Edwina
at 2017-02-20T00:25
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By Aaliyah
at 2017-02-19T22:48
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