正顎完一個半月跑半馬? - 牙齒保健
By Liam
at 2017-06-17T13:29
at 2017-06-17T13:29
Table of Contents
如題
有爬完找了一下
只看到建議手術完不要激烈運動
不要撞到臉而已
但因為最近朋友要一起報名
我也來不及找我的牙醫問
所以想請問版上的牙醫大大
或者是之前有類似運動經驗的朋友以下疑問
目前排定9/21手術 上下顎都開
11/4去跑半馬的話，會對身體負擔太大嗎？
考量的點是
1. 跑跑跳跳會不會影響傷口?
大概術後多久可以開始慢跑?
2. 術後因為要吃流質一陣子，體力會影響很多嗎？大概多久才會恢復到原來的狀態?
3. 主要也是因為沒跑過半馬XD 雖然平常都有固定慢跑，但還是有點擔心體力問題
再麻煩大家解惑了
謝謝!
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牙齒保健
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