當兵時候可以吃些什麼? - 男性保養
By Dora
at 2012-01-22T21:25
at 2012-01-22T21:25
Table of Contents
下單位之後快滿一個月了..也快適應
只是海巡的工作有時候日夜顛倒有點吃不消
因為有時候白天要站哨，休息沒多久
又要晚上站哨 然後白天在睡幾個小時..
感覺這樣持續下去的話深體會受不了..
當然兵還是要繼續當下去!!
只是想請問一下 當兵時候大家有吃什麼簡單的食品
或食物可以多多少少補充體力或營養的?我前幾天有去買B群
是不是吃B群的話一天下來是不是感覺不會那麼地累?
另外我還有買一包薏仁粉想說可以泡在開水一起喝
請問可以直接這樣喝嗎? 而我的用意是想說喝薏仁水看會不會
變的比較不會那麼黑(原PO在澎湖當兵 聽說之後太陽會越來越大)
而我的皮膚又是很敏感那種..所以才想說試喝看看
(消夜的話就不需要囉XD)
謝謝 感激不盡囉 !!:)
--
Take time to realize. 開始我的國軍--海巡online囉 :)
http://www.wretch.cc/blog/utada5123
--
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男性保養
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