立塑與抽指差異 - 抽脂
By Eden
at 2015-11-23T15:15
at 2015-11-23T15:15
Table of Contents
與其說立塑不好,倒不如說是時間成本跟效果的問題。
我們都知道要運動健身,維持身體機能與體態輕盈。
但就是懶又想速效! 不然市面上那麼多的消脂茶哪來的?!
立塑的本意是藉由儀器雕塑身體,不會流汗又可以美美的。
其實重訓比較實在,就算是女生也需要重訓!
女生不可能隨隨便便就練成金剛芭比
想想女生身體組成好嗎?
這裡是醫美版,就不多講如何重訓。
抽脂,簡單來講就是需要侵入式(動刀)把你所在意的
腰內肉、大屁股等過於堆積的脂肪抽走。
也就是你這塊區域的脂肪881~~短期內是回不來的,
那 ~ 脂肪的形成也是需要你多吃少動才能堆出來的。
這樣了解嗎?
「人沒有犧牲就什麼都得不到,為了得到什麼東西,就需要付出同等的代價。」By鋼鍊
醫美的目的在於立即見效,想自然變美就要花點時間投資!
既然都要慢慢來了 那為什麼不選擇增加運動量和重訓呢?
真的是很奇怪的邏輯 醒醒吧孩子…
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