美國環保團體建議/不建議的防曬清單 - 保養

文長慎入
本篇原新聞出處
http://www.vancitybuzz.com/2015/06/neutrogena-sunscreen-toxic-avoid/

在美國不容易買到以前習慣的防曬品
爬文看很多人推薦露得清，結果意外看到這篇文章，
貼出來和大家分享。
翻譯這篇文章比我想像的多花了一些時間，後來也看到有團體認為
防曬在上市前也都符合主管機關的成分規定不需要太過緊張
但身為一個快到頂端的育齡婦女還是覺得小心為上


下面轉貼原文，有點長，所以我做個不負責任簡單翻譯
另外我從高中之後再也沒有碰過化學了，翻譯有錯漏之出境請指正並多包涵

The sunscreen market is a $1.3 billion industry,
according to some estimates, and while the product is extremely
important to maintain our health, some sunscreens do a much better
job than others.
防曬市場高達13億美金，而且對我們的健康極其重要，
而有些防曬產品確實比部分產品來得好

In fact, some sunscreens may do more harm than good.
事實上，有些防曬可能造成缺點多於優點

The Environmental Working Group (EWG) has released their 2015 guide to
sunscreen, and among the worst brands for sun protection is the number
one culprit for toxicity and false advertising, Neutrogena.
環境工作團體（EWG）提供了他們做的2015年防曬指引，
在這當中，露得清因為其毒性影響及錯誤廣告使他在最糟糕的品牌中排名第一

“Neutrogena’s advertising hype is further from reality than any other
major brand we studied.
It claims to be the “#1 dermatologist recommended suncare brand,
yet all four products highlighted on Neutrogena’s suncare web page rate 7,
in the red – worst – zone in our database,” says EWG.
露得清的廣告做得比其他研究當中的品牌都還要大，
而且聲稱是醫師推薦的第一品牌，
然而，他們的四項網頁上主打產品做出來的分數是7分，
在EWG研究資料庫中屬於紅色（最差）的區域

Not only do many Neutrogena sunscreens contain harmful chemicals like
oxybenzone and methylisothiazolinone – we’ll get to those later –
but their advertised SPF levels of over 70 have been debunked by the U.S.
Food and Drug Administration. According to the federal department, SPF
levels max out at about 50. Europe, Australia and Japan have already banned
brands from advertising SPF levels over 50.
露得清的防曬產品中不僅含有對人體有害的化學物質如氧苯酮和甲基異（後面會再說明）
而且他們宣稱防曬係數達70，已超過美國FDA規定的上限50。目前歐洲、澳洲和日本都
禁止廣告防曬係數高於50。

Harmful chemicals and preservatives
有害化學物質及防腐劑

EWG states 80 per cent of Neutrogena sunscreens contain oxybenzone, “a hormone
-disrupting sunscreen filter” and 33 per cent contain retinyl palmitate,
“a form of vitamin A linked to skin damage”.
EWG指出露得清防曬有80%含有氧苯酮「一種對荷爾蒙產生干擾的防曬過濾劑」
而33%含有棕櫚酸「一種維生素A連結的皮膚損害」

Oxybenzone
氧苯酮
Oxybenzone is part of a class of aromatic ketones called benzophenones
and is used in many sunscreens, hair sprays, cosmetics and nail polishes.
It is also used in plastics to absorb ultraviolet light.
With its use in sunscreen as a broad-spectrum UVB and and short-wave
UVA protector, it is acts as a endocrine disruptor.
氧苯酮常用在防曬、髮膠、化妝品及指甲油上。
他也會使用在塑料上用來吸收紫外線。
使用在防曬時，透過內分泌干擾素可以抵擋UVA和UVB

Endocrine disruptors like oxybenzone interfere with the hormone system,
potentially causing cancer, birth defects and developmental disorders.
A 2008 study looking at the effects of oxybenzone on juvenile rainbow trout
and Japanese medaka found that those samples exposed to the ketone produced
a decreased number of eggs, a smaller percentage of fertilized eggs and a
smaller percentage of hatched, or viable, eggs.
內分泌干擾素像是氧苯酮會干擾荷爾蒙系統，並可能造成癌症、出生缺陷及發育障礙。
一個2008年的研究是關於氧苯酮對於年幼的虹鱒魚以及日本青（魚將）的影響，發現
那些暴露在酮類下的魚類產卵數量、受精數量、孵化數量及存活數量都較低。

According to EWG, oxybenzone acts like estrogen in the body and alters
sperm production in males. It is also associated with endometriosis in
women and may cause fertility problems.
根據EWG的說法，氧苯酮作用如同雌激素或精子生成對身體造成的影響。
他同樣與子宮內膜異位相關並可能造成生育問題。

Oxybenzone is detected in nearly every American and found in mothers’ milk.
氧苯酮幾乎在所有的美國母乳中被檢出。

Retinyl Palmitate
棕櫚酸

Retinyl palmitate is a form of vitamin A used in sunscreens and has been
found to accelerate cancer in high doses applied to the skin.
While the evidence is not definitive, says EWG, it is troubling. A U.S.
government study found that it “may speed the development of skin tumors
and lesions when applied to the skin in the presence of sunlight.”
棕櫚酸是使用在防曬中的一種維生素A，而且被發現當大量使用於皮膚時會加速癌症。
雖然證據還不是非常明確，EWG說，但仍然令人不安。
一個美國政府的研究發現它「當使用於皮膚並出現在陽光下時可能加速皮膚腫瘤
的發展及病變」

Vitamin A, or Retinol, is also used in many skin products that promise to
slow the signs of aging, however its controversy as an ingredient in
sunscreen is due to its effects when exposed to sunlight.
The harmful effects of retinyl palmitate include brittle nails, hair loss,
liver damage, osteoporosis and hip fractures.
Norwegian health authorities have also urged women pregnant or breastfeeding
to avoid any products with vitamin A due to the skeletal birth defects it
may cause.
維生素A，或Retinol，也使用在許多保養品上並承諾會減緩老化，但放在防曬產品當中
由於會暴露在陽光下而使該成分引發爭議。
棕櫚酸的有害影響包含指甲脆化、落髮、肝損傷、骨質疏鬆及髖部骨折。
挪威衛生主管機關也因為該成分可能引起先天骨骼缺陷而促請懷孕或哺乳婦女
避免使用含有維生素A的產品。

Environmental Working Group’s list of the worst sunscreens
(in alphabetical order):
(But remember, any sunscreen is better than no sunscreen)
以下是EWG列出最糟糕的防曬（依字母序）
另外，任何防曬都還是比沒有防曬好！
11 Worst Spray Sunscreens:
11款最糟糕的防曬噴霧：
Banana Boat Clear UltraMist Ultra Defense MAX Skin Protect Continuous Spray Sunscreen, SPF 110
Coppertone Sport High Performance AccuSpray Sunscreen, SPF 70
Coppertone Sport High Performance Clear Continuous Spray Sunscreen, SPF 100+
CVS Clear Spray Sunscreen, SPF 100
CVS Sheer Mist Spray Sunscreen, SPF 70
CVS Sport Clear Spray Sunscreen, SPF 100+
CVS Wet & Dry Sunscreen Spray, SPF 85
Neutrogena Fresh Cooling Sunscreen Body Mist, SPF 70
Neutrogena Ultra Sheer Body Mist Sunscreen Spray, SPF 100+
Neutrogena Ultra Sheer Body Mist Sunscreen Spray, SPF 70
Neutrogena Wet Skin Sunscreen Spray, SPF 85+

12 Worst Sunscreen Lotions:
12款最糟糕的防曬乳液：
Banana Boat Sport Performance Sunscreen Lotion, SPF 100
Coppertone Sport High Performance Sunscreen Lotion, SPF 100
Coppertone Sport High Performance Sunscreen, SPF 75
Coppertone Sport Sunscreen Stick, SPF 55
Coppertone Ultra Guard Sunscreen Lotion, SPF 70+
CVS Sport Sunstick Sunscreen, SPF 55
CVS Sun Lotion Sunscreen, SPF 100
CVS Sun Lotion Sunscreen, SPF 70
Neutrogena Ultra Sheer Daily Liquid Sunscreen, SPF 70
NO-AD Sunscreen Lotion, SPF 60
NO-AD Sunscreen Lotion, SPF 85
Ocean Potion Protect & Nourish Sunscreen Lotion, SPF 70

11 Worst Sunscreens for Kids:
11款最糟糕的兒童防曬：

Banana Boat Clear UltraMist Kids Max Protect & Play Continuous Spray Sunscreen, SPF 110
Coppertone Kids Sunscreen Lotion, SPF 70
Coppertone Kids Sunscreen Stick, SPF 55
Coppertone Kids Wacky Foam Foaming Lotion Sunscreen, SPF 70+
Coppertone Water Babies Sunscreen Lotion, SPF 70+
Coppertone Water Babies Sunscreen Stick, SPF 55
Equate Kids Sunscreen Stick, SPF 55
Kroger Baby Sunscreen Lotion, SPF 70
Kroger Kids Sunscreen Lotion, SPF 70
Neutrogena Wet Skin Kids Beach & Pool Sunblock Spray, SPF 70+
Up & Up Kid’s Sunscreen Stick, SPF 55

Environmental Working Group’s list of the best sunscreens (in alphabetical order):
Products from the following brands meet EWG criteria:
以下是EWG認為最佳的防曬品牌：
100% Pure
Adorable Baby
Alba Botanica
All Terrain
Allure
Arbonne
Aubrey Organics
Ava Anderson NonToxic
Babo Botanicals
Baby Pibu
Babyganics
Babyhampton
Babytime! by Episencial
Badger
Bare Belly Organics
Beautycounter
Belli
Belly Buttons & Babies
Beyond Coastal
Biosolis
Block Island Organics
Blue Lizard
Bull Frog
BurnOut
Burt’s Bees
Butterbean
California Baby
California Naturel
Celadon Road
Consonant Skincare
COOLA
Coral Safe
CoTZ
CyberDERM
derma e
DHC
Dr. Mercola
Earth’s Best
Elemental Herbs
EltaMD
Goddess Garden
Grahams Natural Alternatives
HeadHunter
Jan Marini
Jason Natural Cosmetics
Jersey Shore Sun
JOHN MASTERS ORGANICS
Juice Beauty
Just Skin Food
KINeSYS
La Roche-Posay
Lavanila
Lemongrass Spa
Loving Naturals
Luzern Laboratories
MD Moms
MD Skincare
MDSolarSciences
Melvita
Mustela
MyChelle
Naked Turtle
Nature’s Gate
NIA24
Nine Naturals
Nurture My Body
Poofy Organics
Radical Skincare
Raw Elements USA
RevaleSkin
Rocky Mountain Sunscreen
Safe Harbor
Sensitive Skin Clinic
Seventh Generation
SkinCeuticals
Solar Protection Formula
Solbar
Star Naturals
Substance
Sun Bum
Sunology
Suntegrity Skincare
sunumbra
Sweetsation Therapy
The Honest Company
thinkbaby
thinksport
Tropical Sands
TruBaby
True Natural
TruKid
UV Natural
Vanicream
Yes To Cucumbers

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現在又要重新煩惱要買什麼身體防曬了
在安全名單中大家有推薦的可以分享嗎
（目前看上coola）


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