請問男生在2個月內瘦5公斤的方法 - 美容
By Hedy
at 2012-05-12T00:00
at 2012-05-12T00:00
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我是大學二年級的男生目前身高體重是169/62最近因為一些原因想趁暑假瘦到57kg左右請問若照著以下方法做2個月能達到目標嗎?--------------------------------------------------------------------------------早餐:附近早餐店的火腿蛋(不加醬、沙拉)午餐:隨便吃,大部份是鍋燒冬粉or豚骨拉麵,或是7-11和全家賣的握便當晚餐我大部份是吃家煮裡的,可是我家都8點10分左右才吃飯而且我外婆煮菜喜�
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