辦公桌上會放的保健食品/飲品 - 保養
By Wallis
at 2017-05-10T18:34
at 2017-05-10T18:34
Table of Contents
是否已讀取發文須知並詳閱版規(Y/N):y
前陣子在找保健養生跟B群那類的保養錠
所以有爬文看過大家分享過膠原蛋白跟一些保健品
所以也來貢獻一下我目前放在辦公桌上的保健品們~
總共會放的就這些~
http://i.imgur.com/Z3n0Iq6.jpg
我自己是腸胃蠕動有點亂七八糟,常常太晚吃晚餐就會不順暢
現在除了積極養成運動習慣+喝水之外
飲品部分早上還會喝黑咖啡,下午喝茶包
上午下午再各吃一包益生菌
咖啡我喝小7的就還不錯
口感比較不發酸也不膩
但我都會避免空腹喝~怕傷胃~~
茶包是活沛多的養生飲,我都當下午的熱茶在喝
聞起來是偏草本的味道,淡淡的薰衣草跟涼涼的薄荷味
一個茶包我都泡一杯馬克杯熱水+回沖一次
額外說一下 如果中午吃太膩的話 喝這也會解!!!
上禮拜跟同事下班去唱歌吃那邊包廂的食物
隔天感覺腸胃脹脹的,也是喝一杯就清很快小腹扁扁
至於益生菌已經是久坐族必備,也是活沛多的,當初跟養生飲一起買
我是覺得有吃真的有差,腸胃跟嗯嗯會比較正常~
罐裝的兩罐則是日本白兔美白錠跟台塑的牛樟芝膠囊
白兔牌就是維他命C,認真說一罐有點貴啊!!!!
已吃了半罐美白效果我目前覺得還好,但維持膚況不錯
牛樟芝就是我爸拿給我吃健康的 哈哈哈
聽他說是強身健體的概念,它味道是有點重的中藥味~
我現在吃習慣是覺得味道沒那麼重
但剛吃的時候吼真是~一打開罐子就是那味XD
以上 是身為腸胃卡卡人的保健品分享
如果大家也會在公司放保健品 也可以一起討論~
--
前陣子在找保健養生跟B群那類的保養錠
所以有爬文看過大家分享過膠原蛋白跟一些保健品
所以也來貢獻一下我目前放在辦公桌上的保健品們~
總共會放的就這些~
http://i.imgur.com/Z3n0Iq6.jpg
我自己是腸胃蠕動有點亂七八糟,常常太晚吃晚餐就會不順暢
現在除了積極養成運動習慣+喝水之外
飲品部分早上還會喝黑咖啡,下午喝茶包
上午下午再各吃一包益生菌
咖啡我喝小7的就還不錯
口感比較不發酸也不膩
但我都會避免空腹喝~怕傷胃~~
茶包是活沛多的養生飲,我都當下午的熱茶在喝
聞起來是偏草本的味道,淡淡的薰衣草跟涼涼的薄荷味
一個茶包我都泡一杯馬克杯熱水+回沖一次
額外說一下 如果中午吃太膩的話 喝這也會解!!!
上禮拜跟同事下班去唱歌吃那邊包廂的食物
隔天感覺腸胃脹脹的,也是喝一杯就清很快小腹扁扁
至於益生菌已經是久坐族必備,也是活沛多的,當初跟養生飲一起買
我是覺得有吃真的有差,腸胃跟嗯嗯會比較正常~
罐裝的兩罐則是日本白兔美白錠跟台塑的牛樟芝膠囊
白兔牌就是維他命C,認真說一罐有點貴啊!!!!
已吃了半罐美白效果我目前覺得還好,但維持膚況不錯
牛樟芝就是我爸拿給我吃健康的 哈哈哈
聽他說是強身健體的概念,它味道是有點重的中藥味~
我現在吃習慣是覺得味道沒那麼重
但剛吃的時候吼真是~一打開罐子就是那味XD
以上 是身為腸胃卡卡人的保健品分享
如果大家也會在公司放保健品 也可以一起討論~
--
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