錯過太可惜,給你勇氣好精采抗痘歷程 - 保養

By Susan
at 2010-11-21T13:41
at 2010-11-21T13:41
Table of Contents
最下面我要分享的網誌是我朋友寫的
內容實在太精采,還有每天照相記錄(超有勇氣拍拍手)
朋友不會用BBS,已徵求她同意後放上來給抗痘的板友一些勇氣
我把它貼在文章最下面,先來分享我本人落落長的經驗
前兩三個月飽受內分泌失調而長痘痘所苦
因為工作壓力又睡眠不足,上班還要戴著口罩整天悶著
原先皮膚還不錯,開始從額頭,兩頰冒出一大堆大痘痘
連我去看皮膚科(醫生算熟了),一進去診間醫生也被我嚇了一大跳
媽媽也說我是不是要毀容了>"< 每天都不想見人,也笑不出來,整天都很憂鬱
還好我家男人沒有因為這樣就拋棄我,當時真的很不喜歡讓他看到我的臉
我朋友看到後給了我很多的意見還有支持
她說她原本更嚴重,那時候都不出門
後來我看到照片才嚇了一大跳,誇張程度真的不是她亂講的
我的嚴重程度大概只有她的1/2吧
不過她治療期間有吃A酸,我沒有
當時我還跑去做了淨膚雷射ORZ...
原先是希望痘痘和痘疤可以因為雷射消失...但反而冒更兇ˋˊ
最後還是乖乖去給我的皮膚科醫師看
抗生素,一天兩包
過一個月後開始減量一天一包,醫生也視情況幫我做劑量的調整
A酸,每天晚上擦
使用絲瓜水後擦整臉
過了將近兩個月疤已經淡得差不多了
現在還是持續擦,代謝臉上的粉刺
保養品多了一項dr. wu的vc美白精華液,除了絲瓜水跟這個我甚麼都不擦
吃的部份我的藥師朋友推薦我吃葡萄籽,裡面有添加玻尿酸和珍珠粉
每天早晚各一顆(應該是多少有效吧XDDDDD)
我和朋友的共同心得是
1.一定要去看醫生
而且皮膚代謝本來就要兩周以上的時間
不要因為一兩天覺得沒效就換醫生或擅自停藥
我是沒有特別去找名醫(不愛排隊),只覺得要是細心還有適合自己的醫生
2.擦的保養品盡量單純
開始治療後,我就只擦絲瓜水,大概兩三天會濕敷一次加強保濕
(老媽跟朋友拿了她家弄得絲瓜水2000cc,超多的我都可以喝了XD)
唯一讓我比較疑惑的是大家擦A酸都會乾,我反而很正常沒事
可能是原本臉太油,哈
3.吃東西要清淡
4.睡眠一定要足,盡量早睡
5.不要擦BB霜
這其實是我跟朋友的推測,BB霜成分太複雜也有可能是長痘痘的小小因素
6.放假在家就讓皮膚好好休息不上妝,
痘痘長嚴重的時候也不要上妝刺激皮膚比較好
現在我跟朋友已經好的差不多
只是沒想到才不過短短兩三個月,就留下了兩三個小凹洞
不過我們都很滿意現在的狀況,剩下就是自己要好好維持
希望在抗痘的朋友們可以堅持下去
貼上她的紀錄還有心得
http://www.wretch.cc/blog/lovepeachey/24321944
看完她詳細的網誌,大家一定會有信心(真不知道是好還是不好XD)
--
http://www.wretch.cc/album/eyhanne
--
內容實在太精采,還有每天照相記錄(超有勇氣拍拍手)
朋友不會用BBS,已徵求她同意後放上來給抗痘的板友一些勇氣
我把它貼在文章最下面,先來分享我本人落落長的經驗
前兩三個月飽受內分泌失調而長痘痘所苦
因為工作壓力又睡眠不足,上班還要戴著口罩整天悶著
原先皮膚還不錯,開始從額頭,兩頰冒出一大堆大痘痘
連我去看皮膚科(醫生算熟了),一進去診間醫生也被我嚇了一大跳
媽媽也說我是不是要毀容了>"< 每天都不想見人,也笑不出來,整天都很憂鬱
還好我家男人沒有因為這樣就拋棄我,當時真的很不喜歡讓他看到我的臉
我朋友看到後給了我很多的意見還有支持
她說她原本更嚴重,那時候都不出門
後來我看到照片才嚇了一大跳,誇張程度真的不是她亂講的
我的嚴重程度大概只有她的1/2吧
不過她治療期間有吃A酸,我沒有
當時我還跑去做了淨膚雷射ORZ...
原先是希望痘痘和痘疤可以因為雷射消失...但反而冒更兇ˋˊ
最後還是乖乖去給我的皮膚科醫師看
抗生素,一天兩包
過一個月後開始減量一天一包,醫生也視情況幫我做劑量的調整
A酸,每天晚上擦
使用絲瓜水後擦整臉
過了將近兩個月疤已經淡得差不多了
現在還是持續擦,代謝臉上的粉刺
保養品多了一項dr. wu的vc美白精華液,除了絲瓜水跟這個我甚麼都不擦
吃的部份我的藥師朋友推薦我吃葡萄籽,裡面有添加玻尿酸和珍珠粉
每天早晚各一顆(應該是多少有效吧XDDDDD)
我和朋友的共同心得是
1.一定要去看醫生
而且皮膚代謝本來就要兩周以上的時間
不要因為一兩天覺得沒效就換醫生或擅自停藥
我是沒有特別去找名醫(不愛排隊),只覺得要是細心還有適合自己的醫生
2.擦的保養品盡量單純
開始治療後,我就只擦絲瓜水,大概兩三天會濕敷一次加強保濕
(老媽跟朋友拿了她家弄得絲瓜水2000cc,超多的我都可以喝了XD)
唯一讓我比較疑惑的是大家擦A酸都會乾,我反而很正常沒事
可能是原本臉太油,哈
3.吃東西要清淡
4.睡眠一定要足,盡量早睡
5.不要擦BB霜
這其實是我跟朋友的推測,BB霜成分太複雜也有可能是長痘痘的小小因素
6.放假在家就讓皮膚好好休息不上妝,
痘痘長嚴重的時候也不要上妝刺激皮膚比較好
現在我跟朋友已經好的差不多
只是沒想到才不過短短兩三個月,就留下了兩三個小凹洞
不過我們都很滿意現在的狀況,剩下就是自己要好好維持
希望在抗痘的朋友們可以堅持下去
貼上她的紀錄還有心得
http://www.wretch.cc/blog/lovepeachey/24321944
看完她詳細的網誌,大家一定會有信心(真不知道是好還是不好XD)
--
http://www.wretch.cc/album/eyhanne
--
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