關於食用高單位維他命C的問題 - 美容
By Joseph
at 2010-09-16T00:00
at 2010-09-16T00:00
Table of Contents
想請問專家們"每天"若服用維他命C1000mg發泡錠加上膠原蛋白食品(膠原蛋白2500mg*2、維生素C50mg*2)這樣會不會過量呢??該怎麼吃比較好?需要有休息日嗎?另外,如果我將膠原蛋白粉(5000mg)加到維他命C1000mg發泡水,,這樣OK嗎??(一樣每天喝)想說這樣比較方便~但不知道會不會產生副作用?謝謝~
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By Rebecca
at 2010-09-20T02:52
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