可以推薦心悸、焦慮用的精油或花精嗎? - 精油

By Adele
at 2013-05-29T19:45
at 2013-05-29T19:45
Table of Contents
因為有二尖瓣脫垂,常會心悸,也比較容易焦慮,
之前工作時常常心悸到很不舒服,甚至有點心律不整,
後來休息了一年,休息期間好多了,不過偶而還是會有點心悸。
最近又開始工作了,果不其然,焦慮與心悸排山倒海而來,
我想是身心互相影響(二尖瓣脫垂,加上情緒及壓力),
現在我早上如果覺得不舒服,會先用急救花精,
想問問大家還有什麼建議嗎?
現在這份工作的同事跟主管人都蠻好的,希望自己可以撐下去阿><~
--
之前工作時常常心悸到很不舒服,甚至有點心律不整,
後來休息了一年,休息期間好多了,不過偶而還是會有點心悸。
最近又開始工作了,果不其然,焦慮與心悸排山倒海而來,
我想是身心互相影響(二尖瓣脫垂,加上情緒及壓力),
現在我早上如果覺得不舒服,會先用急救花精,
想問問大家還有什麼建議嗎?
現在這份工作的同事跟主管人都蠻好的,希望自己可以撐下去阿><~
--
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