大家慢跑/快走時，都喜歡聽誰的專輯?? - 健身

Zora avatar
By Zora
at 2014-08-10T21:05

Table of Contents

我是否已經詳讀置底文及精華區中的版規：（是／否，未詳讀即發問者刪文退回）
↑此行若未填或刪除，文章就會被刪除。
=============================================================================

最近一個月開始步入瘦身生活

主要靠慢跑和快走為主要運動，盡量每天都走上30分鐘!

再加上飲食的控制，很開心的已經瘦了兩公斤了~~
(等之後瘦到目標後再跟大家分享瘦身經驗)

也發現慢跑或快走時，音樂真的牽動我全身壓~~~!!

最近都是聽Alicia keys的專輯，很喜歡他的曲風和聲音的爆發力

在運動過程中很能"助興" 哈哈哈

但已經連續聽了快一個月了 好像需要點新的刺激...

之前也試過鄭秀文的舞曲 也不錯 很有節奏 但就少了點爆發力~

不知道大家在慢跑時都喜歡聽哪位歌手呢?

或有推薦哪位歌手曲風能幫助慢跑/健走時的"幹勁"呢?



--
Tags: 健身

All Comments

Madame avatar
By Madame
at 2014-08-11T15:02
推Pitbull Noise Boyz
Elizabeth avatar
By Elizabeth
at 2014-08-14T09:19
Michael Jackson-beat it...
Ingrid avatar
By Ingrid
at 2014-08-15T17:32
五月天的傷心的人別聽慢歌步伐會跟著動次動次XDDDDD
Elizabeth avatar
By Elizabeth
at 2014-08-20T01:35
都隨機聽 不過基本也都五月天xD
Yuri avatar
By Yuri
at 2014-08-23T01:53
Link'in Park - faint, bleed it out
Vanessa avatar
By Vanessa
at 2014-08-24T16:24
雖然最近都沒配音樂了，之前多聽AKB系列XD
Kumar avatar
By Kumar
at 2014-08-26T00:06
https://www.youtube.com/watch?v=3gVPkaZykK4
我可以聽這個跑完8K耶XD
Carol avatar
By Carol
at 2014-08-26T12:33
相聲瓦舍...
Madame avatar
By Madame
at 2014-08-27T16:26
樓上大這樣不會一直想笑 跑不下去嗎? XD
Ursula avatar
By Ursula
at 2014-08-30T16:12
the 1975
Aaliyah avatar
By Aaliyah
at 2014-08-30T23:17
我習慣聽body combat系列喜歡的曲目+nightcore系列~(宅)
Callum avatar
By Callum
at 2014-09-02T07:09
聽電台噎 就不用一直聽一樣的
Candice avatar
By Candice
at 2014-09-04T01:36
BOC 然後挑快歌建立歌單
Enid avatar
By Enid
at 2014-09-08T03:11
聯合公園
Quanna avatar
By Quanna
at 2014-09-09T11:04
天使波羅蜜 （我是認真的）聽了好激昂XD
Gilbert avatar
By Gilbert
at 2014-09-11T22:57
我都聽古惑仔五集電影原聲帶怎麼辦，朋友每次都說現
Aaliyah avatar
By Aaliyah
at 2014-09-15T21:10
在是怎樣有要去打群架嗎 XDDD
Dinah avatar
By Dinah
at 2014-09-19T14:09
另推本命 X JAPAN 熱血！慢歌也會讓我有動力
Frederica avatar
By Frederica
at 2014-09-21T21:10
魔力紅的歌也很適合
Isla avatar
By Isla
at 2014-09-23T18:54
世界盃主題曲很多節奏的很棒的
Edward Lewis avatar
By Edward Lewis
at 2014-09-28T13:24
四季…
Faithe avatar
By Faithe
at 2014-10-02T11:39
dj okawari
Andrew avatar
By Andrew
at 2014-10-07T07:02
較少有整張流行專輯都是快節奏 自己設歌單吧~
Lily avatar
By Lily
at 2014-10-09T23:45
聽Daniel Kim的年度混音 然後去他網站歌單中找你喜歡
Jacob avatar
By Jacob
at 2014-10-10T17:15
two door cinema club
Puput avatar
By Puput
at 2014-10-15T03:45
g dragon!!!!
Xanthe avatar
By Xanthe
at 2014-10-15T23:58
B1A4的ok,很熱血！
Valerie avatar
By Valerie
at 2014-10-20T18:41
其實如果專注在運動上會發現根本沒辦法好好聽歌XD
Ula avatar
By Ula
at 2014-10-25T07:02
EDM
Bethany avatar
By Bethany
at 2014-10-29T02:09
Katy perry
Mason avatar
By Mason
at 2014-10-29T07:14
我都聽electro remix之類的，可是不知不覺會越跑越快XD後
來是會聽韓文歌，因為我平常不會聽，所以跑步時聽不會分
心～
Tristan Cohan avatar
By Tristan Cohan
at 2014-11-02T08:00
http://youtu.be/TT-gPBMQa6w 最近聽這張
Skylar Davis avatar
By Skylar Davis
at 2014-11-02T10:12
Armin van buuren
David avatar
By David
at 2014-11-06T11:36
Daft Punk Alive 2007這張
Gilbert avatar
By Gilbert
at 2014-11-09T23:08
大雜燴XD 不過福山雅治的快歌比較能激勵我XD(迷妹狀態)
Catherine avatar
By Catherine
at 2014-11-13T03:50
伍佰，因為我是伍佰粉絲XD
Tom avatar
By Tom
at 2014-11-14T00:58
2ne1的crush整張
Annie avatar
By Annie
at 2014-11-14T12:19
黃克林 陳雷 陳一郎 洪榮宏
Vanessa avatar
By Vanessa
at 2014-11-15T20:41
Leessang
Michael avatar
By Michael
at 2014-11-18T10:28
西洋歌曲合籍 全部亂放
Joe avatar
By Joe
at 2014-11-20T20:34
相聲
Olga avatar
By Olga
at 2014-11-21T22:57
推五佰!特別喜歡的歌會跟著爆衝XD
Zora avatar
By Zora
at 2014-11-23T15:25
https://www.youtube.com/watch?v=h15LMpBrFOI
John avatar
By John
at 2014-11-28T10:04
2NE1 +1
Ethan avatar
By Ethan
at 2014-12-02T13:11
之前有陣子都聽ONE OK ROCK
Megan avatar
By Megan
at 2014-12-06T06:43
2NE1+1 從crush開始熱身 最後Come back home抒情版收操
Adele avatar
By Adele
at 2014-12-07T19:58
最近也聽偏執面整張 會跟阿妹的高音一起心跳加快
Callum avatar
By Callum
at 2014-12-10T22:56
我都聽Epic類的 不聽人聲的音樂
Erin avatar
By Erin
at 2014-12-14T09:32
hey monday
Erin avatar
By Erin
at 2014-12-16T09:06
鋼鐵男子 xd
Ida avatar
By Ida
at 2014-12-20T07:15
Nightwish!
Tracy avatar
By Tracy
at 2014-12-24T11:14
聽跑跑跑
Lucy avatar
By Lucy
at 2014-12-27T11:03
我都聽廣播，那時間是娃娃在練肖威很舒壓哈
Delia avatar
By Delia
at 2014-12-29T17:32
聽警廣 這樣自己不小心跑上國道才會有人提醒你
Margaret avatar
By Margaret
at 2015-01-03T05:10
MJ,JT,Maroon 5
Oliver avatar
By Oliver
at 2015-01-04T05:23
Maroon 5，最近喜歡他們的 It Was Always You
Lauren avatar
By Lauren
at 2015-01-09T04:23
OOR最高!
Necoo avatar
By Necoo
at 2015-01-10T00:00
聽廣播 比較不會無聊
Faithe avatar
By Faithe
at 2015-01-10T04:31
hardwell 電音
Agatha avatar
By Agatha
at 2015-01-10T21:07
hall of fame
Sierra Rose avatar
By Sierra Rose
at 2015-01-14T07:03
BoA
Iris avatar
By Iris
at 2015-01-17T16:26
我曾經因為聽的歌太哀傷忍不住停下來掉幾滴眼淚
Olivia avatar
By Olivia
at 2015-01-21T22:52
daft punk
Zenobia avatar
By Zenobia
at 2015-01-24T17:00
不聽www 專心跑步
Jacky avatar
By Jacky
at 2015-01-27T12:36
lady gaga ?
Una avatar
By Una
at 2015-01-29T11:29
GREEEEN
Aaliyah avatar
By Aaliyah
at 2015-02-01T12:00
聯合公園 夏奇拉
Wallis avatar
By Wallis
at 2015-02-02T19:33
以前分手時聽難過的情歌跑半馬，跑完腳痛了三天
Frederic avatar
By Frederic
at 2015-02-06T05:33
the black keys, the drums, beach house, article monkey
Donna avatar
By Donna
at 2015-02-10T12:26
張懸
Ina avatar
By Ina
at 2015-02-14T21:08
GReeeeN、水樹奈奈、西川貴教及NICO歌手:ぐるたみん的歌
Isabella avatar
By Isabella
at 2015-02-16T12:14
李心潔 愛錯...跑到停不下來
Anonymous avatar
By Anonymous
at 2015-02-21T01:23
蘇打綠...狂熱
Andy avatar
By Andy
at 2015-02-24T18:38
我都聽有聲書哈哈
Belly avatar
By Belly
at 2015-03-01T12:10
韓樂都很有節奏感+聽不懂不會分心 哈
Queena avatar
By Queena
at 2015-03-06T01:20
同推ぐる
Adele avatar
By Adele
at 2015-03-08T04:54
宇宙人的一起去跑步
Jessica avatar
By Jessica
at 2015-03-11T01:45
what does the fox say
Odelette avatar
By Odelette
at 2015-03-11T14:06
周杰倫演唱會，快歌part進行衝刺XD
Aaliyah avatar
By Aaliyah
at 2015-03-13T05:43
周傳雄...不知道為何 他寫的歌節奏都跟跑步很合...
Oliver avatar
By Oliver
at 2015-03-13T23:46
少時ge ge ge ge 貝 貝 貝 貝貝~~
Audriana avatar
By Audriana
at 2015-03-17T20:16
古箏獨奏曲………我很奇怪哈哈
Mason avatar
By Mason
at 2015-03-18T09:41
OneRepublic
Caroline avatar
By Caroline
at 2015-03-18T12:29
Green Day I Walk alone 節奏大概170/min左右
Dora avatar
By Dora
at 2015-03-21T12:51
我都聽很吵很嗨的歌XD
Susan avatar
By Susan
at 2015-03-24T12:48
都聽英文快歌!激勵歌曲是david guetta-little bad girl!
Ophelia avatar
By Ophelia
at 2015-03-26T21:20
五月天!!!
Gary avatar
By Gary
at 2015-03-29T22:01
安室奈美惠！
Jacky avatar
By Jacky
at 2015-03-31T21:34
推一個 One ok rock!
Doris avatar
By Doris
at 2015-04-04T04:08
perfume和其他電音系
Ethan avatar
By Ethan
at 2015-04-06T20:13
推薦你用SPOTIFY 裡面有健身音樂列表 我覺得很不錯
Noah avatar
By Noah
at 2015-04-10T02:39
選歌時可以查歌的BPM(每分鐘幾拍)，跑步時跟著節拍跑
Andy avatar
By Andy
at 2015-04-12T11:03
健走120以上，跑步150以上，http://jog.fm 都是英文歌 ^^
Gary avatar
By Gary
at 2015-04-17T01:26
百大DJ的livesets，可以到soundcloud找
Doris avatar
By Doris
at 2015-04-19T22:42
蘇打綠！
Gary avatar
By Gary
at 2015-04-24T06:09
One ok rock
Todd Johnson avatar
By Todd Johnson
at 2015-04-28T02:00
They want my soul
Elma avatar
By Elma
at 2015-05-02T22:22
one ok rock onion必聽
Joe avatar
By Joe
at 2015-05-04T06:39
楊乃文
Elma avatar
By Elma
at 2015-05-07T12:45
maroon5,30 seconds to mars,最近是星際藝工隊的原聲帶
Ingrid avatar
By Ingrid
at 2015-05-10T01:28
One ok rock +1
James avatar
By James
at 2015-05-14T08:53
我聽BBC..我覺得他們講話很快@@
Franklin avatar
By Franklin
at 2015-05-14T19:38
聽廣播 黎明柔人來瘋錄音檔
Tracy avatar
By Tracy
at 2015-05-17T00:43
轉rockandmetal

TRUE Fittness古亭館，單點多堂8個月

Erin avatar
By Erin
at 2014-08-10T18:18
(1) 地點：True Fitness (古亭館) (2) 位置：台北市和平西路一段2號B1至3F (3) 會籍：限古亭館，單點多堂 (4) 有效期限：即日起至2015/4/15 (5) 價格：一個月1300共8個月 1300*8=10400，轉讓費2000元由我負擔 適合短期運動朋友參考唷 ...

林口world gym 世界健身

Faithe avatar
By Faithe
at 2014-08-10T16:23
※ 引述《iforu999 (YuMing)》之銘言： : 想找有意願在林口world gym一起運動的朋友,我在林口世界還沒開幕前就辦會員了,前陣子因為工作關係被派去外地出差四個月，回來之後固定一起運動的同事朋友運動的熱血也消退了,現在我還是會持續一個人去,但發現一個人總是感覺很沒動力, : 因此想問問有沒 ...

運動中心舞蹈課

Hazel avatar
By Hazel
at 2014-08-10T15:34
信義運動中心 9/6-11/1 每週六 pm 19:00-19:55 共9小時 韓風MV舞蹈 費用$1,450 2人報名9折 4人同報85折 有沒有人要一起報名的 洽站內信 ：） 原po銀行工作上班族 161/52 30歲up^_^ - ...

健身工廠精明廠 銀卡 會籍轉讓

Gilbert avatar
By Gilbert
at 2014-08-10T15:15
因為怕自己不能持續，所以想要徵求轉讓會籍的! 只剩2.3個月也沒有關係~ 晚上9點以後才有時間去運動，因此徵求銀卡就好! 另外偷偷問一下，精明廠9點以後會很多人嗎? 我應該只會使用跑步機而已 謝謝大家^^ - ...

台中金典 True Fitness課程轉讓

Elvira avatar
By Elvira
at 2014-08-10T14:51
(1) 商品名稱：台中 True Fitness課程轉讓 (2) 商品價格：1500下/月 (3) 交易方式：面交 來信請告知 內容及相關到期日 謝謝 - ...