我正在吃減肥藥 - 減肥
By Joseph
at 2016-11-08T02:21
at 2016-11-08T02:21
Table of Contents
大家好,希望先別噓我。
我很清楚明白我正在幹嘛,我很清楚體脂肪,體重,飲食,重訓。
我也靠這些瘦。
我在一個月前發現朋友想買某個在臉書或IG上可以輕易買到的減肥藥,
但賣家怎麼可能說這是減肥藥,她會告訴妳這燃脂,幫助消化,是什麼中藥配方。
我勸過朋友別買,會有副作用,會復胖。
朋友反問我什麼副作用,它看起來很健康,都是中藥材。
我回答不出所以然。
所以我想嘗試看看,或許就像有些國外什麼幾年都吃麥當勞的實驗之類。
但我沒認真算過我的數據,我只是想分享我在服用的過程是甚麼狀況。
謝謝,希望大家能明白我的想法。
---------
※我很明白我在幹嘛,服用什麼東西,我知道它不會幫助我減肥、減脂、減重
※一個過程兩個月後我會完全停藥
----------
※用量為兩個月份,期間不能飲用咖啡,奶類茶類。
※月事來潮停用。
--------
目前我服用半個月左右不到,約莫10天而已。
第一、二天,我覺得口乾舌燥。我很想喝東西,並且我嘗試大量進水。
我平常的早餐我沒有什麼胃口。
第三、四天,一樣口渴。我的早餐吃了一半。平常好吃的豬排蛋餅覺得油膩反胃,我一樣
在喝水。
晚上下班之後,肚子毫無飢餓感。我覺得胃有點脹氣。平時蠻愛偷吃宵夜的,但什麼都提
不起勁。
第五,六天,我強迫自己吃了吐司當早餐,但已經不再渴求大量的水。
但一吃東西就拉肚子,腸胃絞痛。
晚餐也努力吃了蔬菜湯。覺得很臭。
第七天,
我覺得精神緊繃,加上工作忙碌,我一整天完全沒進食,但喝了綠茶比飛多。
我居然完全不餓。
第八天,因為萬聖節情緒高漲,
我情緒很興奮。
早上開心的吃了早餐。但拉肚子,差點吐了。
到晚上活動時,男友點了好多東西,但我都不想吃。
我好想喝茶(我其實很愛茶類,任何無糖有糖)
第九天,休假,吃了藥但睡到下午,到晚上六點才進食。
吃了半個焗烤飯,逛了夜市,最愛的章魚燒看起來也不好吃了。
第十天。
我的理智覺得我快瘋了。好想像以前一樣大吃大喝。
我連喝水的動力都沒有,但為了臉色,我吃了吐司。
忙到下班肚子餓,買了永和豆漿的飯團。
我吃了1/3。我又拉肚子。
今天一整天,覺得頭痛,以前頂多蹲變站突然貧血。現在連起床都覺得眼前昏黑好幾次。
我其實很想停藥。
--------------
期望大家,不要用這種東西減肥了。
真的很痛苦。想吃的,都不想吃了。
就像厭食症,或許厭食症是這樣來的。可能我以前不靠戒斷減肥,導致我變得脆弱。
我其實會偷喝奶茶。但已經變成我的小確幸,因為我很怕藥效無用。
我想我是有點依賴性渴望瘦身(理智上知道我不可能)。
我還有很多小細節沒記錄到,但我想大家應該能明白我的混亂,以及這種藥對人體的影響
,起碼讓我有點崩潰。
僅以此文為減重苦惱的人加油,你們的選擇絕對是正確的。
我要停藥了。
--
我很清楚明白我正在幹嘛,我很清楚體脂肪,體重,飲食,重訓。
我也靠這些瘦。
我在一個月前發現朋友想買某個在臉書或IG上可以輕易買到的減肥藥,
但賣家怎麼可能說這是減肥藥,她會告訴妳這燃脂,幫助消化,是什麼中藥配方。
我勸過朋友別買,會有副作用,會復胖。
朋友反問我什麼副作用,它看起來很健康,都是中藥材。
我回答不出所以然。
所以我想嘗試看看,或許就像有些國外什麼幾年都吃麥當勞的實驗之類。
但我沒認真算過我的數據,我只是想分享我在服用的過程是甚麼狀況。
謝謝,希望大家能明白我的想法。
---------
※我很明白我在幹嘛,服用什麼東西,我知道它不會幫助我減肥、減脂、減重
※一個過程兩個月後我會完全停藥
----------
※用量為兩個月份,期間不能飲用咖啡,奶類茶類。
※月事來潮停用。
--------
目前我服用半個月左右不到,約莫10天而已。
第一、二天,我覺得口乾舌燥。我很想喝東西,並且我嘗試大量進水。
我平常的早餐我沒有什麼胃口。
第三、四天,一樣口渴。我的早餐吃了一半。平常好吃的豬排蛋餅覺得油膩反胃,我一樣
在喝水。
晚上下班之後,肚子毫無飢餓感。我覺得胃有點脹氣。平時蠻愛偷吃宵夜的,但什麼都提
不起勁。
第五,六天,我強迫自己吃了吐司當早餐,但已經不再渴求大量的水。
但一吃東西就拉肚子,腸胃絞痛。
晚餐也努力吃了蔬菜湯。覺得很臭。
第七天,
我覺得精神緊繃,加上工作忙碌,我一整天完全沒進食,但喝了綠茶比飛多。
我居然完全不餓。
第八天,因為萬聖節情緒高漲,
我情緒很興奮。
早上開心的吃了早餐。但拉肚子,差點吐了。
到晚上活動時,男友點了好多東西,但我都不想吃。
我好想喝茶(我其實很愛茶類,任何無糖有糖)
第九天,休假,吃了藥但睡到下午,到晚上六點才進食。
吃了半個焗烤飯,逛了夜市,最愛的章魚燒看起來也不好吃了。
第十天。
我的理智覺得我快瘋了。好想像以前一樣大吃大喝。
我連喝水的動力都沒有,但為了臉色,我吃了吐司。
忙到下班肚子餓,買了永和豆漿的飯團。
我吃了1/3。我又拉肚子。
今天一整天,覺得頭痛,以前頂多蹲變站突然貧血。現在連起床都覺得眼前昏黑好幾次。
我其實很想停藥。
--------------
期望大家,不要用這種東西減肥了。
真的很痛苦。想吃的,都不想吃了。
就像厭食症,或許厭食症是這樣來的。可能我以前不靠戒斷減肥,導致我變得脆弱。
我其實會偷喝奶茶。但已經變成我的小確幸,因為我很怕藥效無用。
我想我是有點依賴性渴望瘦身(理智上知道我不可能)。
我還有很多小細節沒記錄到,但我想大家應該能明白我的混亂,以及這種藥對人體的影響
,起碼讓我有點崩潰。
僅以此文為減重苦惱的人加油,你們的選擇絕對是正確的。
我要停藥了。
--
Tags:
減肥
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