抽脂術後3個月分享 - 抽脂

By Lucy
at 2018-06-02T17:36
at 2018-06-02T17:36
Table of Contents
去年12月的時候 看到版友分享傳抽一年的成果很滿意
我屬於易胖體質 我爸大概170/9X 妹妹163/120
維持身材對我來說相當不容易
尤其在我開始工作後 上班時間都坐在電腦桌前一整天
為了維持身材 我一周大概會運動個4-5天
一周重訓3次 戰鬥有氧4-5堂 還有墊上核心和UBound
大腿內外側的肉始終無法消除 想靠著重訓將脂肪轉移成肌肉
結果 深層脂肪沒消 肌肉又一直長 大腿變得比以前還粗壯
長時間穿牛仔褲的關係 腰間也是擠出2坨腰間肉
這些部位都在我長時間認真運動過後無法消除
本來想抽的部位有大腿內側/後腰及腹部
諮詢師很良心的建議我的腹部不全算脂肪抽完效果不好 (雖然我覺得很肥@@
最後決定抽大腿內外側及後腰肉 3個部位
術前和術後的體重和體脂一樣
因為術後有一個月沒運動又剛好遇到過年
胖到53公斤 (術前49
後面2個月有認真運動再瘦回來49
2/7手術 瘀青退了之後有拍照記錄體態
先來看術前照片
http://imgur.com/gyGZxZC
http://imgur.com/0D9NTFs
接下來是術前/術後3個月對比照
http://imgur.com/oSkruKt
http://imgur.com/uEFelNr
術後3個月生活照
http://imgur.com/qYQzgQk
http://imgur.com/RDf55Q6
http://imgur.com/NTDIHnM
http://imgur.com/Uo5sbUt
http://imgur.com/sbXGNXN
http://imgur.com/8eg4GKC
大腿內側的空隙有越來越明顯了
對於大腿的線條很滿意
重訓練不到的腰間贅肉也都不見了
總之 這次抽脂的結果 很滿意
有其他的問題也歡迎版友站內信或留言給我
--
我屬於易胖體質 我爸大概170/9X 妹妹163/120
維持身材對我來說相當不容易
尤其在我開始工作後 上班時間都坐在電腦桌前一整天
為了維持身材 我一周大概會運動個4-5天
一周重訓3次 戰鬥有氧4-5堂 還有墊上核心和UBound
大腿內外側的肉始終無法消除 想靠著重訓將脂肪轉移成肌肉
結果 深層脂肪沒消 肌肉又一直長 大腿變得比以前還粗壯
長時間穿牛仔褲的關係 腰間也是擠出2坨腰間肉
這些部位都在我長時間認真運動過後無法消除
本來想抽的部位有大腿內側/後腰及腹部
諮詢師很良心的建議我的腹部不全算脂肪抽完效果不好 (雖然我覺得很肥@@
最後決定抽大腿內外側及後腰肉 3個部位
術前和術後的體重和體脂一樣
因為術後有一個月沒運動又剛好遇到過年
胖到53公斤 (術前49
後面2個月有認真運動再瘦回來49
2/7手術 瘀青退了之後有拍照記錄體態
先來看術前照片
http://imgur.com/gyGZxZC
http://imgur.com/0D9NTFs
接下來是術前/術後3個月對比照
http://imgur.com/oSkruKt
http://imgur.com/uEFelNr
術後3個月生活照
http://imgur.com/qYQzgQk
http://imgur.com/RDf55Q6
http://imgur.com/NTDIHnM
http://imgur.com/Uo5sbUt
http://imgur.com/sbXGNXN
http://imgur.com/8eg4GKC
大腿內側的空隙有越來越明顯了
對於大腿的線條很滿意
重訓練不到的腰間贅肉也都不見了
總之 這次抽脂的結果 很滿意
有其他的問題也歡迎版友站內信或留言給我
--
Tags:
抽脂
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