核心肌群的影響 - 健身

By Erin
at 2014-10-28T16:39
at 2014-10-28T16:39
Table of Contents
想說服女生練這個,
我知道缺乏核心肌肉會駝背、凸肚,但對下肢的影響是什麼呢?走路會晃?還是?
謝謝大家。
--
我知道缺乏核心肌肉會駝背、凸肚,但對下肢的影響是什麼呢?走路會晃?還是?
謝謝大家。
--
Tags:
健身
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