正常~偏瘦身形系點+減大小腿圍方法 - 瘦身
By Heather
at 2012-08-17T00:00
at 2012-08-17T00:00
Table of Contents
我163cm高,重50-51kgbmi算正常,但係睇落好肥,而且小腿好粗...其實點先算正常至到偏瘦?(根據而家既睇法)我腰圍:68cm大腿圍:47-48cm小腿圍:34-35cm(唔知係咪做運動冇拉筋搞到禁粗?!)系咪算好肥?有啲咩方法減到大小腿?最好就系食既方面:D
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瘦身
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By James
at 2012-08-17T09:09
at 2012-08-17T09:09
By Ursula
at 2012-08-18T02:56
at 2012-08-18T02:56
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at 2012-08-19T17:29
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at 2012-08-17T10:21
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at 2012-08-17T12:40
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at 2012-08-18T18:20
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at 2012-08-19T14:30
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at 2012-08-20T00:33
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at 2012-08-18T11:33
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at 2012-08-21T23:52
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at 2012-08-20T10:51
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at 2012-08-19T23:14
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at 2012-08-18T19:14
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