芳香療法的論文(薰衣草精油) - 芳療

Annie avatar
By Annie
at 2015-08-20T01:37

Table of Contents


以下分享一篇期刊論文


http://www.ncbi.nlm.nih.gov/pubmed/26211735

芳香療法對於病患睡眠品質與焦慮情形的效果

期刊: Nurs Crit Care.
發表時間: 2015.7.27
作者團隊: 土耳其 Dokuz Eylül 大學

摘要

BACKGROUND:
In intensive care units (ICUs), patients cannot sleep well. Aromatherapy is
used for depression, anxiety, relaxation and disorders related with sleep and
stress.

AIM:
This study aimed to investigate the effect of lavender essential oil on the
sleep quality and anxiety level of patients in coronary ICU.
PARTICIPANTS:
A total of 60 patients in coronary ICU participated in this study.

DESIGN:
A randomized controlled study was conducted with 60 patients in a province
located in the southeast of Turkey.

METHODS:
After informing the patients in both groups about the study, they were
administered a questionnaire, Pittsburgh Sleep Quality Index (PSQI) and the
Beck Anxiety Inventory (BAI) scale. The patients in the intervention group
were given 2% lavender essential oil via inhalation for 15 days after which
they were administered the same scales again to evaluate the sleep quality
and anxiety. As for the control group, they were administered the same scales
again after 15 days without the inhalation of lavender essential oil.

RESULTS:
Comparison of the PSQI and BAI scores of the patients in the control and
intervention groups before and after the intervention showed statistically
significant differences in the change in favour of the intervention group (p
< 0·05).

CONCLUSION:
Lavender essential oil increased quality of sleep and reduced level of
anxiety in patients with coronary artery disease.


針對60位冠狀動脈疾病的加護病房病患,做隨機分組的芳香療法試驗,
為期15天吸入2% 薰衣草精油的實驗組,相較於控制組,
以兩種量表來評估睡眠品質與焦慮情況,都呈現顯著的改善效果。




1.芳療版首次發文,不曉得這樣的內容對版友們是否有用?

2.轉載請註明,感謝。


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All Comments

Hedy avatar
By Hedy
at 2015-08-21T04:04
謝謝分享!
Jacky avatar
By Jacky
at 2015-08-22T07:22
有用耶!謝謝原PO分享
Ida avatar
By Ida
at 2015-08-26T04:12
我只要用薰衣草就會睡超死…
Puput avatar
By Puput
at 2015-08-28T00:07
真的有效 枕頭上滴兩滴真薰 會睡得很熟
Una avatar
By Una
at 2015-09-01T13:10
謝謝分享!
Gary avatar
By Gary
at 2015-09-04T18:55
謝謝分享~正好在做研究^^

情人節特調精油分享 ^^

Mason avatar
By Mason
at 2015-08-19T16:22
今年的情人節我安排了在家裡的燭光晚餐 (燦笑XD) 氣氛氣氛氣氛真的非常重要!!! 特來分享幾種情人節特調,以下有幾款簡單配方歡迎參考 比例可以依自己喜愛的味道調整(可依照自己的狀況取用^^) A.戀人未滿級之小清新香andgt;andgt; 天竺葵3~4滴+快樂鼠尾草2~3滴(作薰香) 快樂鼠尾草: ...

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Oliver avatar
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at 2015-08-19T16:01
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Charlotte avatar
By Charlotte
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目前看中醫調子宮內膜異位幾個月了 因中醫覺得驅寒的藥下的不算輕了 我還是會受寒、怕冷 想說會不會是我平時吃了什麼讓藥效沒那麼好 因我飲食上已蠻注意別碰寒的食物了 在冷氣房也會穿厚一點的外套 想說會是精油影響嗎? (看診前有先跟醫生確認我有在芳療,他也說沒差~但醫生不太懂芳療) 我有以下的精油 岩蘭草、苦橙葉 ...

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