costco熟食部熱量表 - 美體

By Jack
at 2011-12-07T23:29

Table of Contents

※ [本文轉錄自 DietDiary 看板 #1EtuBE4B ]

┌─────────────────┐ ┌───────────────┐
│披薩類 │ │捲類 │
├─────────────────┤ ├───────────────┤
│海鮮披薩單片 350g 651k │ │牛肉捲 408g 990k │
├─────────────────┤ ├───────────────┤
│18吋海鮮披薩 2086g 3880k │ │雞肉捲 385g 770k │
├─────────────────┤ ├───────────────┤
│夏威夷披薩單片 390g 687k │ │鮮蝦捲 397g 875k │
├─────────────────┤ └───────────────┘
│18吋夏威夷披薩 2366g 5167k │
├─────────────────┤ ┌───────────────┐
│北平烤鴨披薩單片 290g 712k │ │飲品類 │
├─────────────────┤ ├───────────────┤
│18吋北平烤鴨披薩 1740g 4270k │ │熱拿鐵 100ml 40k │
├─────────────────┤ ├───────────────┤
│總匯披薩單片 346g 770k │ │冰拿鐵 100ml 34k │
├─────────────────┤ ├───────────────┤
│18吋總匯披薩 2077g 4623k │ │熱摩卡 100ml 54k │
└─────────────────┘ ├───────────────┤
│冰摩卡 100ml 51k │
┌─────────────────┐ ├───────────────┤
│沙拉附餐點心類 │ │可口可樂 100ml 42k │
├─────────────────┤ ├───────────────┤
│凱薩雞肉沙拉 565g 824k │ │零卡可口可樂 100ml 0k │
├─────────────────┤ ├───────────────┤
│豬肉熱狗 112g 323k │ │雪碧 100ml 46k │
├─────────────────┤ ├───────────────┤
│蛤犡濃湯 340g 237k │ │芬達 100ml 54k │
├─────────────────┤ ├───────────────┤
│芒果聖代 280g 400k │ │雀巢檸檬茶 100ml 33k │
├─────────────────┤ ├───────────────┤
│鮮芒果剉冰 820g 677k │ │雀巢雪梨茶 100ml 38k │
├─────────────────┤ └───────────────┘
│熱帶芒果雪泥冰 450g 315k │
└─────────────────┘

有圖有真相： http://photo.xuite.net/lionsy/4280523/5.jpg

Tags: 美體

All Comments

By Ina
at 2011-12-11T13:12

好高的熱量…我很喜歡吃costco說

By Sandy
at 2011-12-14T10:02

太可怕了

By Robert
at 2011-12-18T03:48

想吃雞肉捲時我照吃,不過一餐只吃1/3條,搭配自己弄的蔬菜

By Kyle
at 2011-12-20T22:58

太恐怖了之前一餐吃一整條

By Adele
at 2011-12-25T06:48

其實還好阿?XD

By Connor
at 2011-12-27T08:59

宵夜文

By Hardy
at 2011-12-30T18:04

捲類撇開熱量不說,吃一整條我覺得很鹹耶~

By Rosalind
at 2012-01-02T11:20

好可怕.....我以前還估牛肉捲850 總匯PIZZA 450

By Tracy
at 2012-01-05T13:01

上次一個18吋總匯，兩餐就解決，覺得自己太強力了XD

By Sarah
at 2012-01-06T20:42

昏倒我前天宵夜自己嗑掉一條牛肉捲

By Hedy
at 2012-01-09T22:16

太恐怖了吧~PIZZA、雞肉捲、鮮蝦捲...吃過了幾次

By James
at 2012-01-13T06:14

牛肉捲熱量這麼高!?怪不得每次去COSTCO採買回來吃個幾天
就覺得肚子好像變大了，原來不是錯覺…

By Leila
at 2012-01-13T10:07

....牛肉捲嚇到我了!!!!天啊

By Eartha
at 2012-01-17T05:53

哇哇以前都一條牛肉捲配蛤犡濃湯

By Quintina
at 2012-01-19T00:14

天啊好可怕....

By Frederica
at 2012-01-20T08:25

好可怕的熱量~我超愛吃那裏的PIZZA的說...

By Olivia
at 2012-01-24T01:14

總覺得拿鐵有少報熱量...拿鐵加奶熱量應該更高

By Ethan
at 2012-01-29T00:09

我要昏倒了...........FB轉貼中= =

By Callum
at 2012-01-31T02:54

無視 0.0

By Una
at 2012-01-31T14:08

幻覺！這是幻覺！嚇不倒我的！╰(‵皿′＊)╯

By Dorothy
at 2012-02-05T02:01

T_T 好可怕喔

By Quintina
at 2012-02-06T15:48

其實在我好奇下，第一次吃完牛肉捲時，就有心理準備熱量這麼
高：所以我去COSTCO絕對吃飽去，了不起去喝個濃湯

By Wallis
at 2012-02-11T11:21

沒想到直逼1000卡。嚇死人了

By Edith
at 2012-02-12T08:48

好在一直以來只吃過一捲（好在好在）吃完回家有感覺肚子大些

By Edith
at 2012-02-16T01:16

牛肉捲也太可怕了吧!!! 話說鮮蝦捲好吃嗎XD(誤)

By Carol
at 2012-02-20T18:56

鮮蝦我覺得一般XD雞肉捲好吃一點

By Rae
at 2012-02-23T14:41

我比較想知道凱撒雞肉沙拉為什麼要824卡..

By Edwina
at 2012-02-24T22:47

因為凱撒沙拉醬跟乳酪絲吧....

By Enid
at 2012-02-26T04:20

既然要吃就要有覺悟！

By Ivy
at 2012-02-26T13:56

我要昏了~~

By Charlotte
at 2012-02-28T18:46

牛肉捲的熱量有這麼高?我的媽呀...我都當點心在吃的耶>"<

By Andy
at 2012-03-04T09:37

牛肉捲吃起來感覺熱量就很高阿療癒效果超好!! 鮮蝦捲我

By Bennie
at 2012-03-08T00:31

覺得有點難吃...放太多蟹肉棒讓我很火大

By Jacob
at 2012-03-09T18:15

牛肉捲..是我家的主食之一..昏倒> < 一次起碼吃一條說

By Ivy
at 2012-03-10T00:07

牛肉捲的也太太太誇張了吧！！！！

By Hardy
at 2012-03-13T18:49

牛肉捲+起司所以這麼高吧XD 不過運動完吃的話其實不錯

By Genevieve
at 2012-03-15T00:45

@口@捲類的熱量.......嚇死人

By Kama
at 2012-03-18T19:39

且COSTCO食物似乎新鮮阿~吃一下未必不好，數字只是參考

By Elma
at 2012-03-22T09:42

拿鐵用牛奶和咖啡的比例下去算,100ml這個數字我倒覺得不差~

By Una
at 2012-03-23T06:40

凡是越好吃的東西熱量就越高，看牛肉捲如此多汁香濃就知道

By Genevieve
at 2012-03-27T13:48

熱量一定很可觀，所以外食時吃起來超美味的，就一定是油糖

By Erin
at 2012-03-31T02:01

比重很高的，減脂還是要避開這些高油脂的食物為妙

By Daph Bay
at 2012-03-31T19:04

雞肉捲770以男生其實還好，我一天得吃1800卡說

By Hedda
at 2012-04-03T08:26

牛肉捲超級鹹

By Rebecca
at 2012-04-07T23:54

我愛COSTCO的凱撒沙拉,不過醬通常只沾到1/5吧~

By Dorothy
at 2012-04-12T17:52

好實用~看一看好想吃XD

By Anthony
at 2012-04-12T23:41

嚇不倒我的...嚇不倒我的....(抖)

By Michael
at 2012-04-17T20:01

我覺得蛤犡濃湯怎麼可能熱量那麼低= =那明明很濃

By Ula
at 2012-04-20T03:30

只是牛肉捲有那麼高喔 = =我還常吃兩個...

By Donna
at 2012-04-23T05:47

我沒看到這篇我沒看到這篇 (遮眼)
我每次去必吃牛肉捲or雞肉捲一口氣吃一條 Q______Q

By Ethan
at 2012-04-25T04:48

果然是老美的食物@@

By Edith
at 2012-04-29T18:32

有這麼多嗎比薩跟捲我不吃兩條以上吃不飽耶

By Leila
at 2012-05-04T12:38

男生還好+1!只是我覺得男生一捲吃不飽耶！我女生都吃不飽
了...

By Elizabeth
at 2012-05-08T23:27

樓上你可以吃慢一點XD 這樣就不會一次吃兩個啦XD
肉跟起司其實不好消化的~~~

By Jacob
at 2012-05-11T00:32

抱歉看錯了XD 我以為你吃兩個

By Jacky
at 2012-05-14T18:04

吃很慢還是吃不飽我都吃兩個沒錯女生不過我是你樓樓樓上

By Delia
at 2012-05-15T18:18

嚇死人了....暈~

By Victoria
at 2012-05-18T13:52

好市多是熱量地獄嗎?

By Blanche
at 2012-05-20T00:45

好可怕的熱量....都這麼高...Orz

costco熟食部熱量表 - 美體

All Comments

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