TFCC建議開刀嗎? - 健身
By Odelette
at 2023-04-22T20:18
at 2023-04-22T20:18
Table of Contents
前情提要
我有在重訓,可能姿勢不對,但當下沒有發生意外,卻在某天早上左手起床稱床時不舒服
。
因為覺得沒什麼就擺著,有打葡萄糖幾次,後續拖了九個月+疫情三級才去照核磁共振,
結果是三角軟骨破裂頗徹底,毅然決然找了史醫生開刀,在2021年12月。
同時在2022年1月1日出去玩時機車倒下來右手拉了一下車子(勁戰+雙載,那時左手還再
戴護具,此為不良示範不要學),當下就覺得完了跟左手一樣TFCC。
這次直接1週內去榮總看手外科,醫生檢查了我的手腕穩定度說沒有太差,直接幫我打了
石膏說休息一個月就會沒事了,也不願意幫我照核磁共振。
後來石膏拆了,復健了1-2個月,覺得手腕外旋還是會不舒服,也會一直有頻繁的卡卡聲
。之後就去找物理治療師,甚至有找診所幫我照核磁共振,也拿結果再去找史醫生問,確
實TFCC有微裂但不嚴重,所以他沒建議我開刀。
後續打了兩此次PRP, 當然打完都有一些進步,只是每次做一些比較負擔的事時都會有感
疼痛,像是提10kg的行李下兩層樓梯、爬需要拉繩的山、潛水拿10-20kg的裝備等,然後
當天至3-4日內會很有感不適,單手拿手機就會不舒服(我的還是iphone 12 mini…)
過了一年三個月,再照了一次核磁共振,幫我照的醫生說結果看起來還是輕微破裂而已,
但我的體感比較正確。這週再找史醫生看了之後,他覺得有比一年前嚴重,TFCC破裂加附
近的韌帶有些鬆脫,所以他建議我開刀。
因為左手體會過開刀,覺得術後角度好像會有些受限,但以兩隻手差不多在同時期開刀和
手傷後的表現來說,開刀的左手反而很多時候都不會痛,最明顯的就是我去騎飛輪時,右
手狀態差的時候光是那個角度輕輕支撐就有感不舒服。
心中是覺得目前右手這樣的狀態,會困擾我的生活和興趣,但又覺得開刀後能恢復多少,
再加上有漫長的休息和復健之路要走...
基本上我現在就是不能重訓了,但仍希望有天能重啟重訓等興趣。
如果是大家,會怎麼選?開刀?維持這種時好時壞的狀態?
對了,聽史醫生說現在手術都不是打PRP增加組織復原,是抽骨髓幹細胞,不知道這樣會
不會好更快?
不好意思打的有點多,太冗長的話還請見諒QQ
手機排版,可能有點亂
--
我有在重訓,可能姿勢不對,但當下沒有發生意外,卻在某天早上左手起床稱床時不舒服
。
因為覺得沒什麼就擺著,有打葡萄糖幾次,後續拖了九個月+疫情三級才去照核磁共振,
結果是三角軟骨破裂頗徹底,毅然決然找了史醫生開刀,在2021年12月。
同時在2022年1月1日出去玩時機車倒下來右手拉了一下車子(勁戰+雙載,那時左手還再
戴護具,此為不良示範不要學),當下就覺得完了跟左手一樣TFCC。
這次直接1週內去榮總看手外科,醫生檢查了我的手腕穩定度說沒有太差,直接幫我打了
石膏說休息一個月就會沒事了,也不願意幫我照核磁共振。
後來石膏拆了,復健了1-2個月,覺得手腕外旋還是會不舒服,也會一直有頻繁的卡卡聲
。之後就去找物理治療師,甚至有找診所幫我照核磁共振,也拿結果再去找史醫生問,確
實TFCC有微裂但不嚴重,所以他沒建議我開刀。
後續打了兩此次PRP, 當然打完都有一些進步,只是每次做一些比較負擔的事時都會有感
疼痛,像是提10kg的行李下兩層樓梯、爬需要拉繩的山、潛水拿10-20kg的裝備等,然後
當天至3-4日內會很有感不適,單手拿手機就會不舒服(我的還是iphone 12 mini…)
過了一年三個月,再照了一次核磁共振,幫我照的醫生說結果看起來還是輕微破裂而已,
但我的體感比較正確。這週再找史醫生看了之後,他覺得有比一年前嚴重,TFCC破裂加附
近的韌帶有些鬆脫,所以他建議我開刀。
因為左手體會過開刀,覺得術後角度好像會有些受限,但以兩隻手差不多在同時期開刀和
手傷後的表現來說,開刀的左手反而很多時候都不會痛,最明顯的就是我去騎飛輪時,右
手狀態差的時候光是那個角度輕輕支撐就有感不舒服。
心中是覺得目前右手這樣的狀態,會困擾我的生活和興趣,但又覺得開刀後能恢復多少,
再加上有漫長的休息和復健之路要走...
基本上我現在就是不能重訓了,但仍希望有天能重啟重訓等興趣。
如果是大家,會怎麼選?開刀?維持這種時好時壞的狀態?
對了,聽史醫生說現在手術都不是打PRP增加組織復原,是抽骨髓幹細胞,不知道這樣會
不會好更快?
不好意思打的有點多,太冗長的話還請見諒QQ
手機排版,可能有點亂
--
Tags:
健身
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