一個問題 - 健身
By Olive
at 2009-03-25T14:01
at 2009-03-25T14:01
Table of Contents
呃，一個想一想自己都會笑的問題XD
一個動作能在一定時間內做完一個組數才比較有效果對嗎？那做到一半約四到六下的時
候，忽然想大便(能忍住的那種)大家會怎麼做？會做完一組就去廁所還是？
今天做胸肌做到一半忽然便意來襲，整個力都集中到括約肌，當場軟掉XD 不過還是堅持
到連有氧都做完(挺)
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健身
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