大家會推這本書嗎? - 美體
By Bethany
at 2012-09-17T10:10
at 2012-09-17T10:10
Table of Contents
最近看到了一本新書,「7天瘦肚子的神奇蔬果汁 」
不知道有沒有人看過這本 ?
作者的做法是說
每天早上空腹喝果汁,中午正常吃,晚餐早點吃、清淡些,
就很順利的減掉體重,並且養成不復胖的體質。
原本是因為想要自己動手做鮮果汁,
無意中看到了這本,覺得很有興趣
另外還有幾本自己動手做果汁的書,是國內作者寫的,
論點是不要空腹喝果汁
剛好跟上述的論點相反。
想請問有人試過這本書的方法嗎 ?
謝謝
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Tags:
美體
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By Jacky
at 2012-09-20T20:44
at 2012-09-20T20:44
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