大腿瘦不下來!大神求救~瘦大腿 -
By Connor
at 2014-11-04T00:00
at 2014-11-04T00:00
Table of Contents
我之前嘗試過運動本人是從65公斤掉到60但因為膝關節有時會痛還有腰之前有拉傷現在頂多做做伸展雖然瘦了6公斤但我還是想繼續瘦該怎麼瘦到難瘦的地方目前我想瘦大腿內側跟腰後肉該如何?有甚麼不錯的方法嗎?感謝分享
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