如何增加瘦大腿的比重 - 健身
By Charlotte
at 2013-09-13T14:27
at 2013-09-13T14:27
Table of Contents
※ 引述《odie487 (歐騰)》之銘言：
: → howard21201:要認清無法瘦局部的事實有很難嗎?? 09/13 11:55
要瘦局部也不是不可能,
我的想法是先用有氧把全身瘦下來.
再用增肌的方式把不想瘦的部份練大.
這樣就有局部變瘦的效果.
不過這樣應該只適用於男性吧. 女生要怎麼做我就不知道了.
--
: → howard21201:要認清無法瘦局部的事實有很難嗎?? 09/13 11:55
要瘦局部也不是不可能,
我的想法是先用有氧把全身瘦下來.
再用增肌的方式把不想瘦的部份練大.
這樣就有局部變瘦的效果.
不過這樣應該只適用於男性吧. 女生要怎麼做我就不知道了.
--
Tags:
健身
All Comments
By Puput
at 2013-09-18T06:27
at 2013-09-18T06:27
By Agatha
at 2013-09-23T00:36
at 2013-09-23T00:36
By Hedwig
at 2013-09-27T13:43
at 2013-09-27T13:43
By Hamiltion
at 2013-09-29T05:11
at 2013-09-29T05:11
By Rachel
at 2013-10-03T05:13
at 2013-10-03T05:13
By Edward Lewis
at 2013-10-08T03:33
at 2013-10-08T03:33
By Rosalind
at 2013-10-10T07:06
at 2013-10-10T07:06
By Edward Lewis
at 2013-10-14T00:41
at 2013-10-14T00:41
By Jake
at 2013-10-14T13:20
at 2013-10-14T13:20
By Jack
at 2013-10-15T18:55
at 2013-10-15T18:55
By Kumar
at 2013-10-17T18:37
at 2013-10-17T18:37
By Zora
at 2013-10-22T11:16
at 2013-10-22T11:16
By Edwina
at 2013-10-23T18:34
at 2013-10-23T18:34
By Edward Lewis
at 2013-10-25T20:37
at 2013-10-25T20:37
By Daniel
at 2013-10-29T02:49
at 2013-10-29T02:49
By David
at 2013-11-03T01:12
at 2013-11-03T01:12
By Zanna
at 2013-11-06T12:18
at 2013-11-06T12:18
By Tom
at 2013-11-10T22:10
at 2013-11-10T22:10
By Genevieve
at 2013-11-14T23:48
at 2013-11-14T23:48
By Oscar
at 2013-11-18T21:27
at 2013-11-18T21:27
By Daph Bay
at 2013-11-23T01:42
at 2013-11-23T01:42
By David
at 2013-11-26T14:38
at 2013-11-26T14:38
Related Posts
內湖慢跑同好
By Olivia
at 2013-09-13T08:03
at 2013-09-13T08:03
請問膝蓋痛怎麼恢復比較快?
By Ursula
at 2013-09-13T06:54
at 2013-09-13T06:54
9/15 台北自行車揪團
By Andrew
at 2013-09-12T22:59
at 2013-09-12T22:59
左旋肉鹼
By Charlotte
at 2013-09-12T19:51
at 2013-09-12T19:51
HBF-701哪裡買比較便宜!
By William
at 2013-09-12T14:35
at 2013-09-12T14:35