怎麼提醒自己要細嚼慢嚥 - 美體
By Ida
at 2010-02-01T20:51
at 2010-02-01T20:51
Table of Contents
我吃飯很快 ... 我覺得我的喉嚨應該是超寬的
都可以吞很快
從小就如此 小時候爸媽也沒有糾正我 (￣ー￣；)
後來去醫院上班後 更是發揮到一個極點
雖然現在沒有在醫院上班了 可是還是吃很快
幾乎一群人一起吃飯 我都是最快解決的那一個
我也知道要慢慢吃 ... 可是肚子很餓的狀況下 就會吃很快 ORZ
有時候會突然想到 就會告訴自己要慢慢吃
但更多的時候是餓的念頭大過於慢慢吃...
想問大家 有什麼辨法 ... 改掉這種壞習慣 >"<!
BTW 我覺得我沒辨法做到一口嚼20下 .... 應該10下就覺得細的要進喉嚨了 ...
囧 ...
--
體內儲存著浪人的基因
而旅行是我戀家的理由
--
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美體
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