慢跑去上班 (從行天宮站沿松江路) - 健身
By Eden
at 2014-10-12T22:44
at 2014-10-12T22:44
Table of Contents
想徵求跑步去上班的跑友，計畫七點或七點半從行天宮站(民生松江路口)，
延松江路一路跑到大安森林公園為止，看要天天或是隔一可以再來信討論。
如果上班路線有重疊的歡迎站內信。
p.s. 原po性別:男，之前跑速大概8km/40分鐘，怠惰兩三週了，
現在應該會再慢一點。
※ 編輯: Hcannibal (180.176.126.199), 10/12/2014 22:45:07
推 fk1012: 很想知道這樣如何換裝?流汗用擦的還是有味!! 10/12 22:49
→ Hcannibal: 我工作的地方可以淋浴。果然換裝盥洗是一大阻因 lol 10/12 23:12
推 defective: 為何不改下班慢跑? 10/12 23:36
→ Hcannibal: 也是好提議，只是不知道有沒有人真的都能準時下班的... 10/12 23:43
→ hellomorning: 5分速耶~好快... 10/13 01:21
推 onetti: 改成慢跑回家以解決洗澡問題？ 10/13 11:37
→ rerun: 用走的就好了,幹嘛跑?! 10/13 13:33
→ DanSir: 跑步很好啊，人家想跑步幹嘛管別人怎麼不用走的囧 10/13 15:02
推 esrev: 借問一下慢跑上班的話東西怎麼帶好？ 10/13 15:09
→ Hcannibal: 我也是可以不用一定要帶東西去工作的...orz 10/13 19:30
→ Hcannibal: 如果真有需要，我會先把所有需要的東西含盥洗衣物先帶 10/13 19:30
→ Hcannibal: 過去 10/13 19:31
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健身
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