我這樣減肥可以嗎??(希望大家給我建議) - 美體

By Jack
at 2009-04-25T17:57
at 2009-04-25T17:57
Table of Contents
http://www.wretch.cc/blog/bigfatbaby/14692917 網製版
我想請教一下各位 我這樣減肥可以嗎? 會有復胖的危機嗎?
我曾經胖過 也曾經瘦過 但很常復胖 我非常希望這次減肥 可以不再復胖了
以上我幾乎用照片紀錄我這一星期的飲食和運動
希望各位能給我建議 讓我在減肥路上 一路好走
P.S. 我的工作是平常在家帶小孩 所以活動量很低
但是也只能利用小孩睡覺時運動(不然我也想三不午時就騎X-BIKE)
謝謝大家的建議 我會虛心接受的
--
我想請教一下各位 我這樣減肥可以嗎? 會有復胖的危機嗎?
我曾經胖過 也曾經瘦過 但很常復胖 我非常希望這次減肥 可以不再復胖了
以上我幾乎用照片紀錄我這一星期的飲食和運動
希望各位能給我建議 讓我在減肥路上 一路好走
P.S. 我的工作是平常在家帶小孩 所以活動量很低
但是也只能利用小孩睡覺時運動(不然我也想三不午時就騎X-BIKE)
謝謝大家的建議 我會虛心接受的
--
Tags:
美體
All Comments

By Irma
at 2009-04-28T05:52
at 2009-04-28T05:52

By Olga
at 2009-05-01T13:06
at 2009-05-01T13:06

By Anonymous
at 2009-05-05T04:00
at 2009-05-05T04:00

By Zanna
at 2009-05-09T05:25
at 2009-05-09T05:25

By Edith
at 2009-05-13T13:58
at 2009-05-13T13:58
X-bike的段數和轉數,可以參考Fitness版友討論

By Rae
at 2009-05-18T13:40
at 2009-05-18T13:40

By Ophelia
at 2009-05-22T23:32
at 2009-05-22T23:32

By Hazel
at 2009-05-24T16:10
at 2009-05-24T16:10
推錯篇 sorry =.=

By Dora
at 2009-05-28T01:50
at 2009-05-28T01:50

By Christine
at 2009-05-30T22:12
at 2009-05-30T22:12

By Suhail Hany
at 2009-06-02T16:35
at 2009-06-02T16:35

By Belly
at 2009-06-03T01:08
at 2009-06-03T01:08

By Skylar Davis
at 2009-06-05T19:12
at 2009-06-05T19:12

By Audriana
at 2009-06-08T13:23
at 2009-06-08T13:23

By Carolina Franco
at 2009-06-12T11:40
at 2009-06-12T11:40

By Kama
at 2009-06-15T04:15
at 2009-06-15T04:15

By Dora
at 2009-06-18T19:14
at 2009-06-18T19:14

By Xanthe
at 2009-06-23T12:19
at 2009-06-23T12:19

By Daniel
at 2009-06-27T11:17
at 2009-06-27T11:17

By Dorothy
at 2009-07-01T12:26
at 2009-07-01T12:26

By Barb Cronin
at 2009-07-03T17:41
at 2009-07-03T17:41

By Genevieve
at 2009-07-04T17:15
at 2009-07-04T17:15

By Edith
at 2009-07-09T02:39
at 2009-07-09T02:39

By Rosalind
at 2009-07-09T15:07
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By Jack
at 2009-07-11T01:35
at 2009-07-11T01:35

By Carolina Franco
at 2009-07-13T11:32
at 2009-07-13T11:32

By Hamiltion
at 2009-07-14T09:46
at 2009-07-14T09:46
雖然大家都說不要吃零食跟宵夜 不過我覺得小吃一點OK

By Steve
at 2009-07-14T14:49
at 2009-07-14T14:49

By Poppy
at 2009-07-14T17:30
at 2009-07-14T17:30

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at 2009-07-18T04:12
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By Jessica
at 2009-07-19T14:39
at 2009-07-19T14:39
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