朋友使用黑科技跟我比減脂 我要怎麼贏 - 健身
By Candice
at 2022-04-29T09:51
at 2022-04-29T09:51
Table of Contents
最近坊間好像流行一種“減脂”
原理跟黑科技成分朋友保密到家 不告訴我
號稱只要服用一種餅乾後就能讓身體利用脂肪來消耗熱量
然後不用運動
看到他貼給我的記錄… 我驚呆了
15天減了6.7 kg
https://i.imgur.com/dO0FPXH.jpg
我目前的計畫是168加每天1小時有氧
不過目前只瘦了3公斤…
請問對於這種黑科技板上有沒有推薦的減脂方式呢
--
原理跟黑科技成分朋友保密到家 不告訴我
號稱只要服用一種餅乾後就能讓身體利用脂肪來消耗熱量
然後不用運動
看到他貼給我的記錄… 我驚呆了
15天減了6.7 kg
https://i.imgur.com/dO0FPXH.jpg
我目前的計畫是168加每天1小時有氧
不過目前只瘦了3公斤…
請問對於這種黑科技板上有沒有推薦的減脂方式呢
--
Tags:
健身
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