減肥期間的晚餐電鍋料理 - 美體
By Xanthe
at 2011-12-05T21:58
at 2011-12-05T21:58
Table of Contents
一直在版上吸收大家關於減肥的心得，
目前我也靠著x-bike運動+控制飲食熱量半年下來瘦了5~6公斤，
通常晚餐會自己在家煮，夏天的時候會常吃雞胸肉沙拉，
但現在到了冬天，就會比較想吃些熱熱的東西，
晚上我是盡量不吃澱粉類，
比較常做的料理就是利用電鍋蒸魚或是煮玉米蘿蔔湯/苦瓜雞湯，
吃久了就想換點新口味，
不知道版友們有沒有什麼電鍋料理可以分享給我的嘛??
謝謝~~^^
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