線上教練課程是不是就是賣信仰的? - 健身
By Quanna
at 2023-06-07T08:48
at 2023-06-07T08:48
Table of Contents
我同事買了某IFBB Pro的線上減脂課程
最終當然是有效果的
但也是花了好幾萬
重點是
我以為Pro哥會有什麼特殊的作法
結果Pro哥開給我同事的菜單
也是每天白飯+雞胸肉+燙青菜
然後除了固定的重訓外
每天至少有氧1萬步
要吃這麼乾淨 運動量又這麼大
減脂不是很自然嗎
感覺不需要跟Pro哥買菜單
所以線上課程買的是不是一種信仰?
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Sent from JPTT on my iPhone
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Tags:
健身
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