肩膀痛、手腕痛,該復健還物理治療 - 健身
By Zanna
at 2020-03-09T18:02
at 2020-03-09T18:02
Table of Contents
去年6月開始突然發現肩膀上舉會痛,
就近看復健科是說韌帶發炎有腫,
就建議電波、微波,但因工作繁忙,
也就沒固定回去做治療,後來也就自己
好多了,但一些角度還是會輕微痛~
去年年底時,手腕上凹開始痛,接近睡覺時
開始有感覺,半夜最痛,醒來拉個被子會痛到
叫出來,但起床後熱水沖一下就會好很多,
擔心是類風濕性關節炎又去了復健科,
醫師說不是,應該是有發炎物質累積,
就建議早晚泡熱水...
因手腕一直沒明顯改善,最近去了民間的調理
推拿、筋膜、骨架的店家,感覺技術不錯,
對方說是肌肉太緊繃引起的問題,推拿揉開後
的確好多了,但兩三天後手腕又開始痛,
昨晚半夜什麼動作都沒做,手掌背面連接
手腕處就自己超痛很久,得苦苦忍耐...
想請問版上朋友,我這手掌背面連接手腕處的痛,
晚上嚴重、白天好些,算是很怪的症狀嗎?
是需要找家可詳細檢查的復健科診所,還是
直接找物理治療師較好呢?
請大家幫忙給些意見,真的有點不清楚該如何處理了,
感謝感謝~~
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健身
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