腰圍減少.體脂卻上升!? - 健身
By Carolina Franco
at 2011-11-27T06:36
at 2011-11-27T06:36
Table of Contents
如提
我在11/5測時
體重:70kg
體脂:12.6%
水分:63.8%
肌肉:45.9%
但我今天測時
體重:68.8kg
體脂:20.1%
水分58.4%
肌肉:16.1%
體脂上升了 7.5%
最誇張的肌肉減少了 29.8% ......
但我看鏡子的我身材也沒變
手臂一樣有肌肉線條
且33腰牛仔褲都有點落褲 (量腰圍是30腰)
這樣的情況是 = =?
機器壞掉?
(我用的是bureau牌)
--
我在11/5測時
體重:70kg
體脂:12.6%
水分:63.8%
肌肉:45.9%
但我今天測時
體重:68.8kg
體脂:20.1%
水分58.4%
肌肉:16.1%
體脂上升了 7.5%
最誇張的肌肉減少了 29.8% ......
但我看鏡子的我身材也沒變
手臂一樣有肌肉線條
且33腰牛仔褲都有點落褲 (量腰圍是30腰)
這樣的情況是 = =?
機器壞掉?
(我用的是bureau牌)
--
Tags:
健身
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