腹肌開箱是減脂最期待的事嗎? - 健身
By Todd Johnson
at 2020-03-10T14:00
at 2020-03-10T14:00
Table of Contents
一個人有幾塊腹肌是天生決定的,
正常有六塊,
八塊是非常令人羨慕跟,
如果是四塊…
但是對於新手而言,
腹肌被包覆在厚重的脂肪下面,
必須要減脂得當才可以看見腹肌,
這是不是就意味著,
減脂期最期待的是看到自己有幾塊腹肌?
--
七瀬、卒業おめでとう!!
https://imgur.com/JJimfwv
https://imgur.com/OrK5mcP
https://imgur.com/z1iX3IW
https://imgur.com/u9N5ey3
https://imgur.com/JHpbvEW
--
正常有六塊,
八塊是非常令人羨慕跟,
如果是四塊…
但是對於新手而言,
腹肌被包覆在厚重的脂肪下面,
必須要減脂得當才可以看見腹肌,
這是不是就意味著,
減脂期最期待的是看到自己有幾塊腹肌?
--
七瀬、卒業おめでとう!!
https://imgur.com/JJimfwv
https://imgur.com/OrK5mcP
https://imgur.com/z1iX3IW
https://imgur.com/u9N5ey3
https://imgur.com/JHpbvEW
--
Tags:
健身
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