過六點後不吃東西 - 美體
By Bennie
at 2010-03-15T19:00
at 2010-03-15T19:00
Table of Contents
大家好啊
最近我呢再嘗試一種看似好像有用的減肥法
就是呢
過六點之後就不吃東西了!!!!
真的都不吃喔@@
這樣子已經維持了一個禮拜
瘦了1公斤
早午都正常的在吃
晚餐會盡量吃少一點
然後過六點後就不在吃東西了
希望這是有效的啊!!!!
可是不知道為什麼
小腹會莫名的看起來很大呢....
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美體
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