2男互搥胸比胸肌大小!友誤認打架加入 - 健身

Olive avatar
By Olive
at 2023-02-15T18:03

Table of Contents

※ [本文轉錄自 Gossiping 看板 #1Zx4p0oF ]

作者: lookatsu3 (悠哉的晴天) 看板: Gossiping
標題: [新聞] 2男互搥胸比胸肌大小!友誤認打架加入
時間: Wed Feb 15 11:08:46 2023

2男互搥胸比肌肉大小!友誤認打架加入戰局 害3人全送辦

李昱菫 報導
2023年2月15日 週三 上午10:17
https://i.imgur.com/G14oFao.jpg
員警到場時酒客扭打在一起。(圖/TVBS)

昨(14)日凌晨新北市一名丁姓男子與相識多年的賴姓好友一起到永和區永貞路上某間酒
吧喝酒,席間2人到店外抽菸時,聊起健身話題,互相「捶胸」比肌肉大小。怎料,賴男
的王姓友人見狀,竟誤以為雙方在互毆,竟氣得衝出來要毆打丁男,演變成3友鬥毆的場
面。轄區警方獲報趕抵,緊急將3人帶回派出所,依《社會秩序維護法》偵辦。

事發在14日凌晨0時許,34歲的丁姓男子與35歲的賴姓男子是相識多年的好友,2人和其他
好友一起相約在永和永貞路上的酒吧喝酒聊天,席間丁男與賴男到店外頭抽菸,聊起健身
話題,彼此交流運動菜單等等,過程中2人還互相捶打胸部,比胸肌大小,但疑似是因為
喝了酒,重心不穩,2人都跌坐在地。

https://i.imgur.com/q0FtLR6.jpg
警方對王男噴辣椒水。(圖/TVBS)

https://i.imgur.com/2zQkqGN.jpg
警方對王男噴辣椒水。(圖/TVBS)

此時,賴姓男子的22歲王姓友人見狀,以為丁男和賴男在互毆,跟著加入戰局,打算痛毆
丁男,最終變成3人扭打在一起。轄區警方獲報後趕抵,立即壓制3人控制現場,但王姓男
子卻仍情緒激動,不斷咆哮,被員警噴灑辣椒水控制行動。事後3人被帶回派出所,沒有
明顯外傷,都不願意對彼此提出傷害告訴,全案經警詢後3人依《社會秩序維護法》送辦


《TVBS》提醒您:

◎拒絕暴力 請撥打110

◎反霸凌專線:1953

◎法律扶助基金會:(02)412-8518

◎未經判決確定,應推定為無罪。


5.完整新聞連結 (或短網址)不可用YAHOO、LINE、MSN等轉載媒體:
https://news.tvbs.com.tw/local/2042709

6.備註:
https://youtu.be/dUPQSlLszkk
東森新聞




--
Tags: 健身

All Comments

Eartha avatar
By Eartha
at 2023-02-16T14:52
Jessica avatar
By Jessica
at 2023-02-17T11:41
甲鬼甲怪
Necoo avatar
By Necoo
at 2023-02-18T08:30
https://i.imgur.com/9LZkJ0Q.jpg
Yedda avatar
By Yedda
at 2023-02-19T05:18
男上加男
Edith avatar
By Edith
at 2023-02-20T02:07
肌肉大小跟智商成反比
Oliver avatar
By Oliver
at 2023-02-20T22:56
笑死 根本電影劇情
Tracy avatar
By Tracy
at 2023-02-21T19:45
笑死
Rae avatar
By Rae
at 2023-02-22T16:34
警局可以不收智障嗎
Caroline avatar
By Caroline
at 2023-02-22T00:23
幹你娘有夠甲
Jake avatar
By Jake
at 2023-02-22T21:12
三小= =
Susan avatar
By Susan
at 2023-02-22T00:23
智障...
Ophelia avatar
By Ophelia
at 2023-02-22T21:12
調情是不是
Linda avatar
By Linda
at 2023-02-22T00:23
還好不是互尻比大小
Genevieve avatar
By Genevieve
at 2023-02-22T21:12
三個智障
Anthony avatar
By Anthony
at 2023-02-22T00:23
笑死 這三小
Daph Bay avatar
By Daph Bay
at 2023-02-22T21:12
Joseph avatar
By Joseph
at 2023-02-22T00:23
... 俱樂部的第一條規則就是
David avatar
By David
at 2023-02-22T21:12
這是什麼搞笑片橋段嗎...= =
Andrew avatar
By Andrew
at 2023-02-22T00:23
好色喔,但一定是直男,Gay不會這樣
Suhail Hany avatar
By Suhail Hany
at 2023-02-22T21:12
滾去甲板
Isla avatar
By Isla
at 2023-02-22T00:23
騙誰啊 我看是有假劇情在裡面
Candice avatar
By Candice
at 2023-02-22T21:12
根本調情嘻嘻
Jake avatar
By Jake
at 2023-02-22T00:23
周星馳才有的片段竟然真實上演
Rachel avatar
By Rachel
at 2023-02-22T21:12
又甲又蠢........
Connor avatar
By Connor
at 2023-02-22T00:23
有甲味
Edwina avatar
By Edwina
at 2023-02-22T21:12
mdzz
Carolina Franco avatar
By Carolina Franco
at 2023-02-22T00:23
甲甲
Ula avatar
By Ula
at 2023-02-22T21:12
?????
Edith avatar
By Edith
at 2023-02-22T00:23
XDDDDD
Margaret avatar
By Margaret
at 2023-02-22T21:12
左右為男
James avatar
By James
at 2023-02-22T00:23
甲味濃
Selena avatar
By Selena
at 2023-02-22T21:12
進化失敗
Ophelia avatar
By Ophelia
at 2023-02-22T00:23
這說法應該是事後強調沒打架掰的吧
Jessica avatar
By Jessica
at 2023-02-22T21:12
SO GAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY
Annie avatar
By Annie
at 2023-02-22T00:23
智障嗎...
Heather avatar
By Heather
at 2023-02-22T21:12
新北89失智日常
Andy avatar
By Andy
at 2023-02-22T00:23
還以為在看動物園猴籠裡面的狀況勒
Doris avatar
By Doris
at 2023-02-22T21:12
嗚吼嗚吼~
Ula avatar
By Ula
at 2023-02-22T00:23
情人節是吃醋還是心疼所以打在一起?
Genevieve avatar
By Genevieve
at 2023-02-22T21:12
甲鬼甲怪
Dorothy avatar
By Dorothy
at 2023-02-22T00:23
有健身的智障8+9
Catherine avatar
By Catherine
at 2023-02-22T21:12
https://i.imgur.com/p27hEts.jpg
David avatar
By David
at 2023-02-22T00:23
等等,我腦中好像出現了什麼畫面……
Hedy avatar
By Hedy
at 2023-02-22T21:12
根本智障 慘
Lily avatar
By Lily
at 2023-02-22T00:23
8甲9嘔嘔嘔嘔
Anthony avatar
By Anthony
at 2023-02-22T21:12
三小 wwwww
Puput avatar
By Puput
at 2023-02-22T00:23
XDDD
Hamiltion avatar
By Hamiltion
at 2023-02-22T21:12
低能兒
Ingrid avatar
By Ingrid
at 2023-02-22T00:23
精障害喝酒
Una avatar
By Una
at 2023-02-22T21:12
王男吃醋?
Emma avatar
By Emma
at 2023-02-22T00:23
←男↑上→加↓男→
Megan avatar
By Megan
at 2023-02-22T21:12
= =這三小劇情
Oscar avatar
By Oscar
at 2023-02-22T00:23
吃醋不敢承認
Michael avatar
By Michael
at 2023-02-22T21:12
你有多猛?
Lydia avatar
By Lydia
at 2023-02-22T00:23
XDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD
Ursula avatar
By Ursula
at 2023-02-22T21:12
這是什麼智障展開=.=
Frederic avatar
By Frederic
at 2023-02-22T00:23
甲神甲鬼啦 嘔嘔嘔
Harry avatar
By Harry
at 2023-02-22T21:12
甲鬼假怪
Caroline avatar
By Caroline
at 2023-02-22T00:23
笑死
Caroline avatar
By Caroline
at 2023-02-22T21:12
一群猴子
Andrew avatar
By Andrew
at 2023-02-22T00:23
幹笑死
Cara avatar
By Cara
at 2023-02-22T21:12
男能可櫃
Jacob avatar
By Jacob
at 2023-02-22T00:23
TVBS連結呢
Rosalind avatar
By Rosalind
at 2023-02-22T21:12
酒空
Elvira avatar
By Elvira
at 2023-02-22T00:23
深夜89喝酒日常
Madame avatar
By Madame
at 2023-02-22T21:12
新聞連結哩?
Edith avatar
By Edith
at 2023-02-22T00:23
一定是甲甲在偷情被正宮甲甲看到就打起來
James avatar
By James
at 2023-02-22T21:12
何必為男
Odelette avatar
By Odelette
at 2023-02-22T00:23
解釋一下就好的事,怎麼會打起來的
Charlie avatar
By Charlie
at 2023-02-22T21:12
甲甲吃醋就說啊,凹認錯人
Frederic avatar
By Frederic
at 2023-02-22T00:23
真的滿智障的..
Dinah avatar
By Dinah
at 2023-02-22T21:12
這根本就是吃醋吧,假甲假怪
Hardy avatar
By Hardy
at 2023-02-22T00:23
有夠甲 捶到後來就揉胸了 不過一邊揉大胸
肌一邊抽插是真的視覺饗宴
Connor avatar
By Connor
at 2023-02-22T21:12
馬的到底看了三小
Lauren avatar
By Lauren
at 2023-02-22T00:23
確定是搥胸不是揉胸嗎?
Emily avatar
By Emily
at 2023-02-22T21:12
???
Bethany avatar
By Bethany
at 2023-02-22T00:23
深夜都在喝酒健啥米身 小心一挺舉就中風
Kelly avatar
By Kelly
at 2023-02-22T21:12
從糟糕變成了男以理解
Christine avatar
By Christine
at 2023-02-22T00:23
....
Olga avatar
By Olga
at 2023-02-22T21:12
哎唷 身材挺結實的嘛 讓我看看
John avatar
By John
at 2023-02-22T00:23
????
Kumar avatar
By Kumar
at 2023-02-22T21:12
今天的網路用夠多了
Liam avatar
By Liam
at 2023-02-22T00:23
.....
David avatar
By David
at 2023-02-22T21:12
甲甲特殊辨別方式?
Ula avatar
By Ula
at 2023-02-22T00:23
左右為男
James avatar
By James
at 2023-02-22T21:12
胸大無腦
Adele avatar
By Adele
at 2023-02-22T00:23
台北縣有夠低端
Barb Cronin avatar
By Barb Cronin
at 2023-02-22T21:12
甲圈大師
Harry avatar
By Harry
at 2023-02-22T00:23
http://youtu.be/YDbUbTRxmuU
Andrew avatar
By Andrew
at 2023-02-22T21:12
等下2個一起肛他
Harry avatar
By Harry
at 2023-02-22T00:23
爭風吃醋
Lily avatar
By Lily
at 2023-02-22T21:12
期待看到三人行
William avatar
By William
at 2023-02-22T00:23
王男:「竟敢動我的男人!」
Andy avatar
By Andy
at 2023-02-22T21:12
30幾歲的人了 跟國中生沒兩樣
Charlie avatar
By Charlie
at 2023-02-22T00:23
男以自拔
Isla avatar
By Isla
at 2023-02-22T21:12
低能
Frederic avatar
By Frederic
at 2023-02-22T00:23
低端可不可以直接立法關到死?
Edith avatar
By Edith
at 2023-02-22T21:12
......
Rebecca avatar
By Rebecca
at 2023-02-22T00:23
8+9真的都智障
Oliver avatar
By Oliver
at 2023-02-22T21:12
???
Blanche avatar
By Blanche
at 2023-02-22T00:23
肌肉和腦袋成反比
Delia avatar
By Delia
at 2023-02-22T21:12
這樣酒錢還要付嗎?
Caitlin avatar
By Caitlin
at 2023-02-22T00:23
http://i.imgur.com/RbMEGDc.jpg
Madame avatar
By Madame
at 2023-02-22T21:12
豬隊友
Hedy avatar
By Hedy
at 2023-02-22T00:23
妖精打架
Rae avatar
By Rae
at 2023-02-22T21:12
https://m.youtube.com/watch?v=nNWHm8sYa
yU
Olga avatar
By Olga
at 2023-02-22T00:23
https://youtu.be/nNWHm8sYayU
Valerie avatar
By Valerie
at 2023-02-22T21:12
有夠北七 哈哈
Frederica avatar
By Frederica
at 2023-02-22T00:23
王男是智障嗎 都拉開了還在激動啥
"只有我能摸他奶" 嗎
Valerie avatar
By Valerie
at 2023-02-22T21:12
我看了三小???
Kelly avatar
By Kelly
at 2023-02-22T00:23
怎麼好像賀歲片的情節
Lydia avatar
By Lydia
at 2023-02-22T21:12
爛叫小 才會比奶子
Edwina avatar
By Edwina
at 2023-02-22T00:23
https://reurl.cc/b757b6
Callum avatar
By Callum
at 2023-02-22T21:12
台男就社會亂源
Zenobia avatar
By Zenobia
at 2023-02-22T00:23
笑死,頭腦簡單四肢發達的標準範例
Mason avatar
By Mason
at 2023-02-22T21:12
還好李沛旭不在
Queena avatar
By Queena
at 2023-02-22T00:23
過度健身吸引同性
Harry avatar
By Harry
at 2023-02-22T21:12
有股甲臭味
William avatar
By William
at 2023-02-22T00:23
情況變得男以理解
Sarah avatar
By Sarah
at 2023-02-22T21:12
笑死
Madame avatar
By Madame
at 2023-02-22T00:23
不是幾句話就解釋完的事嗎? 搞到警察來了還在
打 真是天才
Skylar Davis avatar
By Skylar Davis
at 2023-02-22T21:12
https://imgur.com/Bh9u3If.jpg
Gary avatar
By Gary
at 2023-02-22T00:23
北七
Ina avatar
By Ina
at 2023-02-22T21:12
怪怪的
Skylar Davis avatar
By Skylar Davis
at 2023-02-22T00:23
XD
Daph Bay avatar
By Daph Bay
at 2023-02-22T21:12
靠北這什麼跟什麼啊 超級鬧欸
Callum avatar
By Callum
at 2023-02-22T00:23
Yuri avatar
By Yuri
at 2023-02-22T21:12
健身智障多
Blanche avatar
By Blanche
at 2023-02-22T00:23
人家兩個男人的友誼,友人在亂入什麼XD
Margaret avatar
By Margaret
at 2023-02-22T21:12
太甲了吧
Joseph avatar
By Joseph
at 2023-02-22T00:23
健身仔可以充實腦袋嗎
Brianna avatar
By Brianna
at 2023-02-22T21:12
笑死
Doris avatar
By Doris
at 2023-02-22T00:23
第三人吃醋?
Bethany avatar
By Bethany
at 2023-02-22T21:12
我不相信,誤會會拖到警方到場噴辣椒水
Ethan avatar
By Ethan
at 2023-02-22T00:23
............????
James avatar
By James
at 2023-02-22T21:12
男分男捨
Ingrid avatar
By Ingrid
at 2023-02-22T00:23
本來在調情結果被斷法 可憐
Bethany avatar
By Bethany
at 2023-02-22T21:12
醋甲XD
Selena avatar
By Selena
at 2023-02-22T00:23
三小
Olga avatar
By Olga
at 2023-02-22T21:12
我一直以為男生只會比30cm
Mason avatar
By Mason
at 2023-02-22T00:23
男上加男
Thomas avatar
By Thomas
at 2023-02-22T21:12
抽煙低能仔
Tracy avatar
By Tracy
at 2023-02-22T00:23
北七
Mia avatar
By Mia
at 2023-02-22T21:12
這朋友很好笑
根本就89
Callum avatar
By Callum
at 2023-02-22T00:23
胸肌圖呢!
Charlotte avatar
By Charlotte
at 2023-02-22T21:12
惺惺相惜臭味相投 差點變成互肛戲碼
Brianna avatar
By Brianna
at 2023-02-22T00:23
腦袋有重訓嗎
Delia avatar
By Delia
at 2023-02-22T21:12
簡直豬隊友
Linda avatar
By Linda
at 2023-02-22T00:23
好好笑
Jacob avatar
By Jacob
at 2023-02-22T21:12
….
Wallis avatar
By Wallis
at 2023-02-22T00:23
https://i.imgur.com/LEhUqjq.jpg
Dora avatar
By Dora
at 2023-02-22T21:12
有夠白癡xd
Regina avatar
By Regina
at 2023-02-22T00:23
一看就是感情糾紛 甲甲的小拳拳<3
Elvira avatar
By Elvira
at 2023-02-22T21:12
頂尖對決
Irma avatar
By Irma
at 2023-02-22T00:23
兄弟個十百千萬
David avatar
By David
at 2023-02-22T21:12
三小…
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2023-02-22T00:23
那朋友有夠白癡
Joseph avatar
By Joseph
at 2023-02-22T21:12
真的男以理解
Jacob avatar
By Jacob
at 2023-02-22T00:23
...
Blanche avatar
By Blanche
at 2023-02-22T21:12
菸畜素質
George avatar
By George
at 2023-02-22T00:23
有問題的是那個22歲的吧 其他兩人就聊
天而已啊
Lucy avatar
By Lucy
at 2023-02-22T21:12
好硬喔,胸肌
Ingrid avatar
By Ingrid
at 2023-02-22T00:23
三樓那圖存了多久
Ula avatar
By Ula
at 2023-02-22T21:12
8甲9真的笑死
Sarah avatar
By Sarah
at 2023-02-22T00:23
??
Ethan avatar
By Ethan
at 2023-02-22T21:12
感覺是吃醋 不是單純誤會
Leila avatar
By Leila
at 2023-02-22T00:23
https://i.imgur.com/gmq4Cbt.png
Megan avatar
By Megan
at 2023-02-22T21:12
情人節應該是互揉吧
Charlotte avatar
By Charlotte
at 2023-02-22T00:23
笑死 真是可憐
Elma avatar
By Elma
at 2023-02-22T21:12
好好笑
Isabella avatar
By Isabella
at 2023-02-22T00:23
智商很重要....
Dinah avatar
By Dinah
at 2023-02-22T21:12
87
Charlie avatar
By Charlie
at 2023-02-22T00:23
89死一個少一個,台灣會更好
Margaret avatar
By Margaret
at 2023-02-22T21:12
低智商台男賤畜
Mia avatar
By Mia
at 2023-02-22T00:23
三小XD
Cara avatar
By Cara
at 2023-02-22T21:12
確定不是甲甲爭風吃醋?
Suhail Hany avatar
By Suhail Hany
at 2023-02-22T00:23
甲甲
Daniel avatar
By Daniel
at 2023-02-22T21:12
絕對甲甲
Ivy avatar
By Ivy
at 2023-02-22T00:23
寫小說喔
Ethan avatar
By Ethan
at 2023-02-22T21:12
怎麼感覺是醋勁大發XD
Dora avatar
By Dora
at 2023-02-22T00:23
今天網路用的夠多了
Leila avatar
By Leila
at 2023-02-22T21:12
印度新題材 三個oo
Eden avatar
By Eden
at 2023-02-22T00:23
XDDDDDDDDD
Elma avatar
By Elma
at 2023-02-22T21:12
笑死
Damian avatar
By Damian
at 2023-02-22T00:23
我到底看了殺小
John avatar
By John
at 2023-02-22T21:12
謝謝你讓我今天快樂一點
Catherine avatar
By Catherine
at 2023-02-22T00:23
豬隊友無誤
Lydia avatar
By Lydia
at 2023-02-22T21:12
???
Donna avatar
By Donna
at 2023-02-22T00:23
幹這三小XD 笑死
Ina avatar
By Ina
at 2023-02-22T21:12
Freda avatar
By Freda
at 2023-02-22T00:23
甲戲真作
Gary avatar
By Gary
at 2023-02-22T21:12
男以理解
Queena avatar
By Queena
at 2023-02-22T00:23
http://i.imgur.com/rYzEYcp.jpg
Connor avatar
By Connor
at 2023-02-22T21:12
男分男解
Agatha avatar
By Agatha
at 2023-02-22T00:23
王男暗戀賴男吧
Hardy avatar
By Hardy
at 2023-02-22T21:12
3樓 圖超好笑
Linda avatar
By Linda
at 2023-02-22T00:23
甲爆
Connor avatar
By Connor
at 2023-02-22T21:12
蛤?
William avatar
By William
at 2023-02-22T00:23
白癡哈哈哈哈哈
Oscar avatar
By Oscar
at 2023-02-22T21:12
人家在相互調情,朋友硬要3P
Liam avatar
By Liam
at 2023-02-22T00:23
笑死 像野狗一樣
Brianna avatar
By Brianna
at 2023-02-22T21:12
甲鬼甲怪
Zenobia avatar
By Zenobia
at 2023-02-22T00:23
猴子 關好
Margaret avatar
By Margaret
at 2023-02-22T21:12
笑出來
Steve avatar
By Steve
at 2023-02-22T00:23
明顯是爭風吃醋啊
Hedy avatar
By Hedy
at 2023-02-22T21:12
智商太低
Wallis avatar
By Wallis
at 2023-02-22T00:23
猩猩?
Hazel avatar
By Hazel
at 2023-02-22T21:12
好好笑 好萌
Freda avatar
By Freda
at 2023-02-22T00:23
這… XDXD
Mia avatar
By Mia
at 2023-02-22T21:12
?????????
Linda avatar
By Linda
at 2023-02-22T00:23
男以理解
Margaret avatar
By Margaret
at 2023-02-22T21:12
XDDD
Hedda avatar
By Hedda
at 2023-02-22T00:23
這就是巨巨的義氣
Zanna avatar
By Zanna
at 2023-02-22T21:12
有情有義 是我兄弟
Lily avatar
By Lily
at 2023-02-22T00:23
堪憂
Hedda avatar
By Hedda
at 2023-02-22T21:12
看來是尚未完全進化的猩猩巨巨
Anthony avatar
By Anthony
at 2023-02-22T00:23
稍微改一下就能當甲片劇情了
Ina avatar
By Ina
at 2023-02-22T21:12
衝去打人的是甲吧....打人開玩笑看不出來? 吃醋吧
Connor avatar
By Connor
at 2023-02-22T00:23
情旭化
Enid avatar
By Enid
at 2023-02-22T21:12
衝去打人的比較有問題
Kyle avatar
By Kyle
at 2023-02-22T00:23
3小
Tracy avatar
By Tracy
at 2023-02-22T21:12
...
Jacky avatar
By Jacky
at 2023-02-22T00:23
霍元甲
Leila avatar
By Leila
at 2023-02-22T21:12
笑死甲甲不會做這種直男低端行為可憐直腦
Olive avatar
By Olive
at 2023-02-22T00:23
胸大無腦
Emily avatar
By Emily
at 2023-02-22T21:12
不想承認打架的推託之詞啦
Todd Johnson avatar
By Todd Johnson
at 2023-02-22T00:23
不就是何A跟老葉嗎?
Ivy avatar
By Ivy
at 2023-02-22T21:12
說甲的就不懂在那邊亂罵,同志摸奶才不會以互毆收場。
Tristan Cohan avatar
By Tristan Cohan
at 2023-02-22T00:23
我也覺得是不想承認打架
說是甲的是處男嗎?還是你會想搥女孩子的胸部吃豆腐?
Skylar Davis avatar
By Skylar Davis
at 2023-02-22T21:12
搥胸搥到雙方跌倒欸 XDD
Valerie avatar
By Valerie
at 2023-02-22T00:23
Oliver avatar
By Oliver
at 2023-02-22T21:12
練肌肉不練腦袋
Harry avatar
By Harry
at 2023-02-22T00:23
J3小 笑死XDDDDDDDDDDDDDDDDDDDDDDDDDD
Adele avatar
By Adele
at 2023-02-22T21:12
好色
Catherine avatar
By Catherine
at 2023-02-22T00:23
Sandy avatar
By Sandy
at 2023-02-22T21:12
笑死XDD
Xanthe avatar
By Xanthe
at 2023-02-22T00:23
這啥 金剛在挑釁嗎XD
Margaret avatar
By Margaret
at 2023-02-22T21:12
笑死XDDDDDD

大家置物櫃會上鎖嗎

Ophelia avatar
By Ophelia
at 2023-02-15T17:45
看fb很多人說置物櫃不上鎖,開到裡面有東西會很靠背 可是沒規定要上鎖啊,而且我去練基本上手機放口袋,不會帶錢包只放一件外套鎖個屁 - ...

NUO220可調式啞鈴使用感想

Dinah avatar
By Dinah
at 2023-02-15T17:16
家附近的健身房平常很多人 排到時剩下的時間也不多... 因為也有些基本概念了 想說自己買器材回家練就好 衡量後啞鈴的使用頻率高加上常要換重最後是選可調式的 目前拿來訓練手感都蠻ok 整理些感想給各位參考 ----------------------------------------------------- ...

體能之巔教會我們什麼?(雷)

Hedda avatar
By Hedda
at 2023-02-15T15:09
最近也被尹誠彬圈粉 開始追蹤他的YT https://youtube.com/atironbin. 影片大部分就是他體驗各式各樣運動 雖然受到語言限制有些看不懂在講什麼 但大部分都蠻有趣的 前篇文章有問不懂為啥韓國人對尹那麼尊敬 我去查了發現 尹是打破空架雪車長期被歐美霸榜的亞洲人 可能是因為這點才很受韓 ...

請益漸進超負荷跟訓練量的問題

Joe avatar
By Joe
at 2023-02-15T06:59
rt之前查資料、滑yt的時候有看到 漸進超負荷和訓練量都是很重要的數據,其中前者要不斷增加次數或強度,後者每週期訓練都要比前一次多。 我的問題就來了: 假設我今天可以標準動作臥推20公斤×10四組,依照漸進式超負荷原則,我應該加重量,所以我下次訓練上了25公斤,但是25公斤我只能做×6四組 那我第一週的訓 ...

拖很久的肩傷要不要治療??

Skylar DavisLinda avatar
By Skylar DavisLinda
at 2023-02-15T00:10
我自己也是打球的關係 在後三角肌到棘下肌有受傷(照超音波醫生是說大範圍的撕裂舊傷) 最嚴重的時候甚至手無法舉到跟肩膀平行 一開始去大醫院復健科也是電療熱敷紅外線 但一樣沒好 後來開始自費的物理治療 雖然有進步但反手的力量一樣很弱 而且更糟糕的是只要做到手臂外旋的動作後三角肌附近的肌肉就會緊繃到不 ...