650磅處男的故事─從心理層面避免復胖 - 健身
By Jack
at 2012-07-09T07:36
at 2012-07-09T07:36
Table of Contents
原來這傢伙復胖了
其實還滿驚訝的,因為我很喜歡看旅遊生活頻道的『完全改造-超級減重篇』
這個David就出現在每一集的節目開頭簡介當中
節目主持人Chris透過健康的飲食跟規律的運動幫體重過重的人在一年之內大改造
幾乎每個上過節目的人都透過運動跟飲食完成了改造
不過也有失敗的例子,這個David是其中之一
節目中也有個人是食物上癮無法進行改造,最後只能停止計畫,先尋求醫療協助
另外一個最成功的例子應該是節目第一集-失控的老師
(這集youtube有,之前台灣新聞台也有報過這則新聞)
女主角Rachel Oliver也是靠著Chris的幫助成功瘦身
而且他目前的體態比節目尾聲的最終成果還要好
他的blog跟fb都有持續更新,目前他好像有學打拳跟當健身教練
--
其實還滿驚訝的,因為我很喜歡看旅遊生活頻道的『完全改造-超級減重篇』
這個David就出現在每一集的節目開頭簡介當中
節目主持人Chris透過健康的飲食跟規律的運動幫體重過重的人在一年之內大改造
幾乎每個上過節目的人都透過運動跟飲食完成了改造
不過也有失敗的例子,這個David是其中之一
節目中也有個人是食物上癮無法進行改造,最後只能停止計畫,先尋求醫療協助
另外一個最成功的例子應該是節目第一集-失控的老師
(這集youtube有,之前台灣新聞台也有報過這則新聞)
女主角Rachel Oliver也是靠著Chris的幫助成功瘦身
而且他目前的體態比節目尾聲的最終成果還要好
他的blog跟fb都有持續更新,目前他好像有學打拳跟當健身教練
--
Tags:
健身
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at 2012-07-10T08:37
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