KGCHECK美形膠囊&淨化錠小心得 - 美體
By William
at 2014-04-28T16:00
at 2014-04-28T16:00
Table of Contents
目前身高:165
目前體重:62
BMI:22.7
心得分享:
我最早買的其實是KGCHECK淨化錠
因為吃外食的機會多,所以想說先吃淨化錠幫助改善水腫
我覺得吃了之後
最一開始的幾天會有點小頻尿,大號的量也有變多變深(遮臉)
但是並不是拉肚子,且過幾天就好很多
然後我也發現現在臉跟小腿比較不容易腫脹
之前曾經發生晚餐吃外食後,隔天臉腫到不行
同事還以為我前天晚上哭過XD
所以我覺得還蠻有效的
最近看板友推薦,買了美形膠囊來搭配吃
因為我是直接打電話跟客服買
客服有建議我要按照比例吃三餐(1澱粉:1蛋白質:2蔬菜)
我有問客服多久可以看到體重下降
客服是說體重初期可能不會有大幅的改變,但是可以多注意體脂肪的變化
目前我吃了快兩個禮拜
晚上有空就會去慢跑,身體目前沒有任何不適
而且因為也還是有持續在吃淨化錠,身體也比較不容易浮腫
一個月後要再來量體脂肪看看!
--
目前體重:62
BMI:22.7
心得分享:
我最早買的其實是KGCHECK淨化錠
因為吃外食的機會多,所以想說先吃淨化錠幫助改善水腫
我覺得吃了之後
最一開始的幾天會有點小頻尿,大號的量也有變多變深(遮臉)
但是並不是拉肚子,且過幾天就好很多
然後我也發現現在臉跟小腿比較不容易腫脹
之前曾經發生晚餐吃外食後,隔天臉腫到不行
同事還以為我前天晚上哭過XD
所以我覺得還蠻有效的
最近看板友推薦,買了美形膠囊來搭配吃
因為我是直接打電話跟客服買
客服有建議我要按照比例吃三餐(1澱粉:1蛋白質:2蔬菜)
我有問客服多久可以看到體重下降
客服是說體重初期可能不會有大幅的改變,但是可以多注意體脂肪的變化
目前我吃了快兩個禮拜
晚上有空就會去慢跑,身體目前沒有任何不適
而且因為也還是有持續在吃淨化錠,身體也比較不容易浮腫
一個月後要再來量體脂肪看看!
--
Tags:
美體
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