NBA球員的健身房菜單 - 健身
By Andrew
at 2020-02-05T20:22
at 2020-02-05T20:22
Table of Contents
上面好像吵得不可開交XD
來分享一下之前看到的影片吧
這片算是比較新的
https://www.youtube.com/watch?v=Hfl79WuutLQ 20200116釋出
湖人球員在健身房的影片
可以看到My Boy竟然在練習普遍認為沒啥功能性的二頭肌
然後有些動作看起來像過動兒在亂玩器材XD
https://www.youtube.com/watch?v=JkW4oWHIqLQ
這片是兩年前，湖人小醬包時代
有更多的核心訓練
裡面影片有你常練的動作嗎?
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健身
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