X-BIKE的消耗卡路里計算? - 健身
By Yuri
at 2012-04-25T22:20
at 2012-04-25T22:20
Table of Contents
最近入手了一台x-bike 當然要好好來瘦身一下
有鑑於電子錶=快樂錶,我想要自己來算算消耗幾大卡,
就找了固定腳踏車計算耗氧量的公式
VO2=3.5ml/kg/min ×自己本身kg數 + kgm/min x 2
Kgm/min= kg × m/rev × rev/min
阻力 速度 轉速
我在計算過程中被阻力與速度卡住了...
X-BIKE的阻力1~8就是1~8KG嗎?
速度就是時速嗎?
抱歉這好像是很基本的問題,不過我真的不知道Q_______Q
爬文也都沒有討論這個的文章,
麻煩知道的版友幫我解答一下,謝謝!!!!!!
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健身
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at 2012-04-29T12:43
at 2012-04-29T12:43
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at 2012-05-01T20:16
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