不開火飲食建議 - 健身
By Noah
at 2021-06-26T22:06
at 2021-06-26T22:06
Table of Contents
推 jsulut: 這樣吃你的錢包會哭欸06/26 12:00
健身就是燒錢,別太在意 這我知道,我有聽過明星或好野人的方法
你可以雇用兩個私人廚師,然後要求有營養師執照的,月薪一個開四五萬應該找得到,畢
竟你的要求也很少,每天煮一人份的兩餐就好,早餐一樣高蛋白燕麥牛奶就好
然後每三天輪休,食材費用你出,菜單他們設計。
這樣你不用煮、熱量又算好、好吃又方便,菜單沒有換的話直接炒魷魚換一個上來,找不
到就月薪開高一點。
或者自己叫健康餐外送自己秤一下,但這樣好像太麻煩了
--
Tags:
健身
All Comments
By Bennie
at 2021-06-29T05:45
at 2021-06-29T05:45
By Caitlin
at 2021-07-01T07:26
at 2021-07-01T07:26
By Heather
at 2021-07-04T13:10
at 2021-07-04T13:10
By Queena
at 2021-07-08T12:40
at 2021-07-08T12:40
By Eden
at 2021-07-09T02:31
at 2021-07-09T02:31
By David
at 2021-07-10T07:27
at 2021-07-10T07:27
By Una
at 2021-07-14T06:10
at 2021-07-14T06:10
By Zenobia
at 2021-07-15T07:34
at 2021-07-15T07:34
By Eden
at 2021-07-16T23:30
at 2021-07-16T23:30
By Ethan
at 2021-07-19T20:28
at 2021-07-19T20:28
By Ida
at 2021-07-24T01:57
at 2021-07-24T01:57
By Caroline
at 2021-07-28T13:03
at 2021-07-28T13:03
By Charlotte
at 2021-08-01T05:06
at 2021-08-01T05:06
By Christine
at 2021-08-04T19:06
at 2021-08-04T19:06
By Audriana
at 2021-08-05T00:06
at 2021-08-05T00:06
By George
at 2021-08-08T18:49
at 2021-08-08T18:49
Related Posts
隔離在家有辦法有效率的減脂嗎 ?
By Daph Bay
at 2021-06-26T01:35
at 2021-06-26T01:35
運動真的會快樂嗎?
By Joe
at 2021-06-25T21:37
at 2021-06-25T21:37
請問腰帶採購
By Sandy
at 2021-06-25T19:54
at 2021-06-25T19:54
減重求改進 關於停滯與便秘
By Liam
at 2021-06-25T14:20
at 2021-06-25T14:20
請問這是什麼運動器材嗎
By Jacob
at 2021-06-25T10:55
at 2021-06-25T10:55