伏地挺身 - 健身
By Quintina
at 2015-10-18T00:09
at 2015-10-18T00:09
Table of Contents
小弟我174/75
每次做伏地挺身 三組各30下
做完都是三頭肌和肩膀在痠
胸完全沒感覺
請問可能是練錯了嗎?
--
Sent from my Android
--
每次做伏地挺身 三組各30下
做完都是三頭肌和肩膀在痠
胸完全沒感覺
請問可能是練錯了嗎?
--
Sent from my Android
--
Tags:
健身
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