便宜又品質佳的雞胸肉分享 - 健身

By Valerie
at 2022-11-04T21:38
at 2022-11-04T21:38
Table of Contents
超商的即食雞胸肉雖然方便
但最近份量都變小,價格卻一樣貴
所以一直在找便宜又品質不錯的雞胸肉
前幾天拿到在全聯團購買的綠野農莊雞胸肉(19.2元/100g)
比好市多網購的大成雞胸肉(19.8元/100g)便宜
每天早上就煮一包大概400g的雞胸肉
帶到辦公室慢慢吃,飽足感很夠、餐費也很省
所以今天又一次買了四組共12包
打算就這樣一天一包吃半個月
搭配一週三次的重訓,希望吃的乾淨也能讓身體更好。分享給大家:)
https://m.facebook.com/groups/2457165584551249/permalink/3418752835059181/
https://i.imgur.com/wWx1G59.jpg
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但最近份量都變小,價格卻一樣貴
所以一直在找便宜又品質不錯的雞胸肉
前幾天拿到在全聯團購買的綠野農莊雞胸肉(19.2元/100g)
比好市多網購的大成雞胸肉(19.8元/100g)便宜
每天早上就煮一包大概400g的雞胸肉
帶到辦公室慢慢吃,飽足感很夠、餐費也很省
所以今天又一次買了四組共12包
打算就這樣一天一包吃半個月
搭配一週三次的重訓,希望吃的乾淨也能讓身體更好。分享給大家:)
https://m.facebook.com/groups/2457165584551249/permalink/3418752835059181/
https://i.imgur.com/wWx1G59.jpg

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Tags:
健身
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