健身YT要看誰比較好？ - 健身

By Connor
at 2018-10-15T20:36

Table of Contents

如題

身為健身菜鳥我本來都是看館長，可是館長老話一句不要學他，只學技巧或動作都看過了很棒(嘴砲最棒

國外有看jeff，真的很棒，講究科學，覺得比很多YT大多數人都還要仔細，但好像很久沒更新了，只看中文翻譯

其實大多健身YT大多都大同小異，不過看得多不代表就比較好，各位建議專看誰的頻道比較好呢？

我個人是相信科學數據的

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Sent from JPTT on my Asus ASUS_Z012DA.

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Tags: 健身

All Comments

By Caroline
at 2018-10-19T02:27

Hey yo

By Rae
at 2018-10-19T19:11

套

By Candice
at 2018-10-22T18:35

oat

By Frederic
at 2018-10-27T08:53

霍金好了科學

By Victoria
at 2018-10-31T06:26

豹哥健身App

By Emily
at 2018-11-01T07:55

黃阿文教練囉還有姐夫這兩個就夠了

By Connor
at 2018-11-04T12:04

江凱傑

By John
at 2018-11-06T21:37

你開心都好

By Daph Bay
at 2018-11-08T20:38

江凱傑

By Audriana
at 2018-11-13T19:29

一休

By Joe
at 2018-11-17T12:09

Kimiko

By Charlie
at 2018-11-21T13:52

英文版的姐夫啊，除了幾個專有名詞外其它都不難懂

By Madame
at 2018-11-22T08:27

蓋依很讚

By Michael
at 2018-11-23T13:46

姊夫還是物理治療師

By Callum
at 2018-11-25T10:45

我只看館長教學，臥推認真練兩個月可以扛80公斤5下(
體重67)，我覺得他教得很棒呀

By Yuri
at 2018-11-26T16:03

推Jeff 我多益250分一樣看的懂

By Odelette
at 2018-11-27T18:37

蓋伊+1 優質youtuber

By Barb Cronin
at 2018-12-01T19:50

都沒人推tao

By Tracy
at 2018-12-04T11:22

認真回，我都看兆佑和蓋依

By Isla
at 2018-12-04T19:48

是肯德基像屎大大耶

By Quanna
at 2018-12-07T11:25

Hey yo 屁屎

By Barb Cronin
at 2018-12-08T14:40

兆佑蓋伊 peeta 不過比例上兆佑比較常看

By Doris
at 2018-12-11T05:45

TAO最近影片做的不錯啊，超詳盡。
不過不太適合初學。

By Lily
at 2018-12-14T05:50

江凱傑

By Belly
at 2018-12-17T05:02

有時間都看阿所有人的看法都能參考多好

By Ursula
at 2018-12-18T10:03

By David
at 2018-12-21T00:19

看蓋伊可以順便練腹肌

By Edith
at 2018-12-22T00:56

蓋伊

By Dinah
at 2018-12-25T17:44

Jeff每週都出一兩部不看英文沒辦法

By Poppy
at 2018-12-27T10:05

沒有人推小珂嗎?覺得他口條很好而且講解的內容都很
有質量耶

By James
at 2018-12-30T08:59

小珂最近越來越火

By Emily
at 2019-01-03T10:40

嗯啊真心覺得他頻道很討喜

By William
at 2019-01-05T22:03

只要沒怪腔怪調的我都看

By Daph Bay
at 2019-01-08T20:45

小珂讚

By Ethan
at 2019-01-11T11:48

推蓋伊，兼具娛樂效果

By Daph Bay
at 2019-01-12T07:10

兆佑蓋伊江凱傑+1

By Emma
at 2019-01-15T14:21

蓋伊

By Faithe
at 2019-01-19T16:02

Jeff

By Carol
at 2019-01-21T03:07

兆佑蓋伊

By Olive
at 2019-01-25T18:53

小珂

By Selena
at 2019-01-27T20:43

我都看李家樺

By Puput
at 2019-01-30T21:25

江凱傑、peeta、蓋伊

By Necoo
at 2019-02-02T08:54

Jeremy Ethier, 有部分影片有翻譯

By Noah
at 2019-02-03T04:13

上述全都看，還有一對外國夫妻也看

By Agatha
at 2019-02-05T11:50

pizza哥哥

By Una
at 2019-02-06T12:53

江凱傑+1

By Megan
at 2019-02-06T18:48

館長真的專業但廢話/空白真的有點多。。

By Bethany
at 2019-02-07T04:59

姐夫一直有更新只是中文翻譯之前被偷去賣就很少更了

By Faithe
at 2019-02-07T16:31

Mike thurston

By Carolina Franco
at 2019-02-10T23:07

蓋伊

By Enid
at 2019-02-14T14:38

兆佑蓋伊江凱傑

By Mary
at 2019-02-15T02:30

Jeff真的不錯

By Madame
at 2019-02-15T06:49

館長開兩倍速看

By Agatha
at 2019-02-16T02:23

練健力看江凱傑，江教練真的猛

By Madame
at 2019-02-16T17:59

看訓練法則走在外國尖端的 C Tao吧帥粗懂設計+女神女
友說是健身界全台男神也不為過

By Olivia
at 2019-02-20T00:13

https://i.imgur.com/rPuctdK.jpg

By Rosalind
at 2019-02-24T04:26

最近比較常小珂跟選手一起的訓練影片都可以學很多

By Oliver
at 2019-02-28T01:07

小珂是誰？

By George
at 2019-02-28T02:52

What’s up guy

By Agatha
at 2019-03-02T12:31

google 看到 "健助师小珂" 應該是這個?

By Hedwig
at 2019-03-03T23:47

小珂不錯啊，現在就他跟蓋伊有追了

By Ursula
at 2019-03-05T14:23

小珂不錯感覺是到處練型的比較新鮮

By Erin
at 2019-03-06T11:21

小珂真的不錯，直接帶國外最新的觀念，不然一直看國
內同溫層會有點膩

By Quintina
at 2019-03-11T04:56

蓋伊超棒

By Oscar
at 2019-03-12T00:38

推小珂很喜歡他的講話方式

By Charlie
at 2019-03-15T05:58

小珂看起來不是很新手嗎? 怎一堆人看

By Belly
at 2019-03-15T10:31

鬍子哥

By Mason
at 2019-03-15T16:12

小珂這麼粗你說他很新手？

By Daniel
at 2019-03-19T21:45

健人蓋伊簡單明瞭沒廢話

By Xanthe
at 2019-03-24T17:22

江凱傑

By Suhail Hany
at 2019-03-26T09:29

jeff nippard

By Damian
at 2019-03-28T18:41

推小珂

By Hazel
at 2019-03-30T16:51

小珂跟帥哥超讚還會跟一些巨巨教練一起訓練

By Freda
at 2019-04-02T21:50

帥哥是 Shuaisoserious 內容真的推

By Linda
at 2019-04-05T15:18

當然是我套哥

By Lauren
at 2019-04-09T20:30

Mike Chang Kali muscle v sherd看完再看elegin
tensity 噴他們

By Elizabeth
at 2019-04-14T19:01

小珂和帥哥讚

By Hazel
at 2019-04-19T18:48

蓋伊超適合新手看，特效動畫示意字幕做得很用心

By Ivy
at 2019-04-19T22:21

還會編劇演戲娛樂，用趣味的方式來推廣知識

By Quintina
at 2019-04-22T11:39

而且廢話少，觀看時間CP高。唯一缺點是露太少

By Noah
at 2019-04-23T07:57

推Jeff

By Sierra Rose
at 2019-04-25T00:24

蓋伊peeta都不錯

By Madame
at 2019-04-25T12:42

Jeff的線上課程阿印象不貴又終生?

By Bennie
at 2019-04-30T03:20

最近認真覺得小珂不錯不拖泥帶水

By Bennie
at 2019-05-02T10:35

jeff nippard, matt ogus, alan thrall, biolayne

By Kristin
at 2019-05-06T18:02

Jeff很實用(有些也很好笑XD) 蓋伊是健身皮諧星骨

By Dora
at 2019-05-08T04:46

蓋伊有輕鬆也有硬派課表

By Aaliyah
at 2019-05-09T12:01

蓋伊兆佑peeta

By Gilbert
at 2019-05-10T08:03

請問Jeff是Jeff Nippard嗎？

By Gilbert
at 2019-05-11T10:21

小珂的放鬆伸展也蠻實用

By Emma
at 2019-05-15T01:03

唯一信仰 Tao

By Rebecca
at 2019-05-15T13:10

小珂不錯

By Mason
at 2019-05-16T09:16

兆佑蓋伊

By Anonymous
at 2019-05-16T21:37

蓋伊、兆佑推～～

By Skylar Davis
at 2019-05-21T00:13

小玉屁孩界王者

By Blanche
at 2019-05-21T08:43

蓋伊 peeta

By Hardy
at 2019-05-25T08:57

Yt？你自創的詞？

By Joseph
at 2019-05-28T21:26

YT YT YT

By Gilbert
at 2019-06-02T02:15

接觸過X佑說要找團隊，結果去了是在講合作shop.com...

By Anonymous
at 2019-06-05T14:46

唷，花已死啊普！

By Mason
at 2019-06-10T10:28

知名設計師

By Connor
at 2019-06-12T20:07

當然是姐夫

By Connor
at 2019-06-15T17:54

認真推蓋伊

By Lucy
at 2019-06-16T16:56

Jeff=Jeff Cavaliere 找一下就有了很實用

By Agnes
at 2019-06-20T19:48

阿滴英文

By Yedda
at 2019-06-23T09:48

當然是套

By Aaliyah
at 2019-06-27T19:53

健力三項請看江凱傑蓋伊的也不錯

By Susan
at 2019-06-30T05:02

推江凱傑教練跟小珂

By Jacky
at 2019-07-03T02:15

我都看蓋伊耍北纜滿紓壓的

By John
at 2019-07-04T11:49

我絕對不承認我都看小珂的女友努努

By Bethany
at 2019-07-08T15:52

tao

By Rachel
at 2019-07-12T02:31

江凱傑蓋伊 Peeta

By Leila
at 2019-07-13T02:32

蓋伊

By Zora
at 2019-07-15T13:52

YT我自創的啊有意見自己滾出去

By Madame
at 2019-07-17T14:39

推信義健工YT

By Todd Johnson
at 2019-07-22T09:56

可撥子f4

By Edward Lewis
at 2019-07-23T04:07

看幽遊白書

By Puput
at 2019-07-25T19:12

認真回蓋伊和peeta真的都是好頻道

By Audriana
at 2019-07-26T21:57

屁屎

健身YT要看誰比較好？ - 健身

All Comments

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